Easy Detox Green Juice Recipe
A delicious detox green juice made with spinach, fennel, green apples, cucumbers, mint, and lemon. This healthy, fresh juice recipe is a great reset for the digestive system, super easy to make, and much more budget-friendly than store bought versions.
Table of Contents
What is Detox Green Juice?
This nourishing, detoxifying juice is filled with nutrient-dense ingredients that are high in vitamins improve immune system health, cleanse the body from toxins, and maintain healthy skin! It’s hydrating, delicious, and full of antioxidants that do wonders for our bodies!
My homemade version is full of leafy greens, fruits, and vegetables like spinach, fresh apples, cucumber, fennel, mint, and lemon. It is light, crisp, and delicious. After drinking it you can feel your body absorbing the nutrients.
What Makes This Recipe Great
I created this recipe when I was in NEED of some nutrition.
One year, my sister threw a New Year’s Eve dinner party for a few friends. We played games, we sipped our way thru a few bottles of champagne, and we ate. Oh boy, did we eat. Steak, lobster, scallops, shrimp. Not to mention mashed potatoes, roasted vegetables, and bread on bread on bread. We rung in the new year right. It was amazing. And filling.
After all the eating and drinking, I needed to detox the next day. And I found that kick-starting my health with this rejuvenating detox green juice always did the trick. It had a gorgeous green color, was perfectly sweet and balanced, and I just felt better after drinking it.
So my super secret (not so secret) green detox juice was born, and I absolutely LOVE it! Even better, juicing at home is more affordable, easy to customize, and so versatile!
Many people drink green juice for weight loss, juice fasts, etc. If this is you, I recommend consulting a professional to make sure you are getting the proper nutrition for your individual needs.
If you’re looking for other healthy drinks try this Strawberry Banana Green Smoothie, this Kale Coconut Green Smoothie, or my Ultimate Pregnancy Superfoods Smoothie.
Do I Need a Juicer?
I splurged and got the Breville 800JEXL juicer and I *love* it! It makes it so easy to make juices all the time for breakfast, or a snack. If you’re thinking of getting a juicer, I highly recommend it. Get’s out all the juice from the produce, juices everything quickly, and is easy to clean.
If you don’t have a juicer, you can do this in a blender, which Kelly from Just a Taste does a great job explaining and includes an easy-to-follow video.
Ingredient Notes
- Spinach: High in antioxidants, and has many potential health benefits such as improving eye health, decreasing blood pressure, and improving skin and hair.
- Mint: Rich in nutrients and can help improve digestion.
- Cucumber: Promotes hydration, high in antioxidants, vitamins, and minerals.
- Green Apples: Great source of fiber, Vitamins A and C, high in antioxidants, and more.
- Fennel Bulb: Heart-friendly, anti-inflammatory, may improve skin health.
- Lemon: Great source of Vitamin C, helps improve the immune system, and more.
Step-by-Step Instructions
- In your juicer, add the ingredients in the order listed above.
- For best results, drink immediately at room temperature, or served over ice.
- Will keep it in an air-tight container for 3 days.
Expert Tips
- If you don’t have a juicer, you can make this in a blender.
- This juice has a ton of health benefits, vitamins, and minerals, however, be sure to contact your healthcare provider if you’re looking to do a longer green juice cleanse.
- Adjust the ingredients to your liking, or add in even more green options like kale, celery, etc.
Storage Tips
- Store in an airtight container or jar with a lid and drink within 3 days for optimal freshness. Give it a good shake before serving.
Recipe FAQs
Green juice helps deliver tons of nutrients, vitamins, minerals, and antioxidants to your body which aid in digestion and has tons of other health benefits.
More Helpful Tips on Healthy Living
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Easy Detox Green Juice Recipe
Ingredients
- 1 bunch of spinach, washed (10 ounces)
- 1 bunch of mint
- 1 cucumber
- 2 green apples, cored
- 1 fennel bulb
- 1/2 lemon
Instructions
- In your juicer, add in the ingredients in the order listed above.
- For best results, drink immediately at room temperature, or served over ice.
- Will keep in an air tight container for 3 days.
Notes
Expert Tips
- If you don’t have a juicer, you can make this in a blender
- This juice has a ton of health benefits, vitamins, and minerals, however, be sure to contact your healthcare provider if you’re looking to do a longer green juice cleanse.
- Adjust the ingredients to your liking, or add in even more green options like kale, celery, etc.
Storage Tips
- Store in an airtight container or jar with a lid and drink within 3 days for optimal freshness. Give it a good shake before serving.
44 Comments on “Easy Detox Green Juice Recipe”
I love this recipe, however if I have a kiwi I usually switch one apple for a kiwi. This is the most refreshing green juice! I’ve substituted kale and chard for the spinach. They’re all great :-)
Mint and bulbing fennel are easy to grow too!
All your swaps sound delicious! So glad you liked the juice! Perfect for summer time!
Thanks for finally writing about >Fennel & Apple Detox Green Juice — Tastes Lovely <Liked it!
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