Cauliflower Rice Hack

  • Author: Natalie
  • Prep Time: 0 mins
  • Cook Time: 5 mins
  • Total Time: 5 minutes
  • Yield: 2 1x


12-ounce bag frozen organic cauliflower rice (no need to thaw)

1 tablespoon olive oil, avocado oil or coconut oil

1/2 teaspoon salt


Heat a large skillet over medium heat.

If the bag has frozen clumps of cauliflower rice, break it up first for even cooking. I usually slam the bag on the counter, or gently pound it with a ladle or meat mallet.

Once the pan is heated, add the oil, frozen cauliflower rice and salt. Stir occasionally for 5-7 minutes, until the cauliflower rice is getting brown spots.

Serve warm.

Leftovers will keep in an airtight container for at least 5 days.