- 1–1/2 cups frozen organic berries (I get a blueberry, blackberry, strawberry mix at Costco)
- 1 organic banana
- 2 tablespoons organic flax hemp blend (I get at Costco)
- 2 tablespoon organic virgin coconut oil
- big handful of organic greens (I use a baby kale, spinach and chard blend)
- 6–8 ounces unsweetened vanilla almond milk
- Combine all ingredients in a blender and blend for 45 seconds. Enjoy!