Whole30 + Keto Cashew Butter Recipe + Video – homemade cashew butter made from roasting cashews and blending in a food processor. Paleo, low carb, gluten free, grain free, dairy free, sugar free, plant based, clean eating, real food.

Oh how I love homemade nut butters! Not only do they taste way better than store bought, but they’re cheaper too!

This homemade whole30 + keto cashew butter is a new favorite. Cashews have such a creamy, fatty flavor. As a nut butter it is irresistible.

steps of making homemade cashew butter in a food processor

How to Make Homemade Whole30 + Keto Cashew Butter

You’re not going to believe how easy this is to make homemade!

You start by roasting the cashews. This will intensify their flavor, and give them a golden color. After roasting, put the warm cashews right in the food processor with some salt. The heat helps the nuts break down even faster.

Scrape it down once or twice while blending, then 20 minutes later, and you have homemade cashew butter!

spoon pouring cashew butter into a mason jar

Are Cashews Keto?

Cashews are keto in small amounts. They do have a higher carb count than almonds and pecans. The serving size for this butter is 2 tablespoons, perfect amount for a snack. That is only 5 carbs.

If you want an even lower carb nut butter, try my homemade almond butter or pecan butter!

Watch Cashew Butter Recipe Demo (2:10 minutes)

spoon pouring cashew butter into a mason jar

Whole30 + Keto Cashew Butter

Homemade cashew butter made from roasting cashews and blending in a food processor. 
4.8 from 5 ratings
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Condiment
Cuisine American
Servings 2 cups
Calories 105

Ingredients
 
 

Instructions
 

  • Preheat your oven to 350ºF.
  • Spread the raw cashews in an even layer on a rimmed baking sheet. Roast for 15 minutes, until golden brown.
  • Put the hot cashews and salt in your food processor. Blend for 20 minutes, until smooth.
  • Store in a pint mason jar. Will keep refrigerated for at least 4 weeks.

Recipe Video

Jump to Video

Nutrition

Calories: 105Total Carbs: 5.7gProtein: 3.4gFat: 1.5gFiber: 0.6gNet Carbs: 5g

Nutrition facts are calculated as a courtesy and not guaranteed.

Author: Natalie Gruendl from www.tasteslovely.com
Keyword Keto Cashew Butter, Low Carb Cashew Butter, Whole30 Cashew Butter
Did You Make This Recipe?Please leave a comment and give this recipe a rating!


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