Whole30 + Keto Weekly Meal Plan for the 2nd week of September, 2019. Includes recipe links, a printable menu + grocery list, plus photos + video of my grocery haul.

Here is my whole30 + keto weekly meal plan for the 2nd week of September, 2019.

Below is a printable meal plan guide. Just click the photo to download it, fill it out, and print it. (Here is where I explain how to use my meal plan guide!)


Below are links to all the recipes. You can click the image or the text link.


Whole30 + Keto Beef Stew

(Substitute turnips for potatoes to keep this keto)


Whole30 + Keto Chicken Piccata


Pork Chops with Orange Parsley Sauce


Whole30 + Keto Chimichurri Drumsticks


Whole30 + Keto Instant Pot Carnitas


Whole30 + Keto Cajun Chicken Thighs


salmon and asparagus on a sheet pan

Whole30 + Keto Sheet Pan Salmon + Asparagus

Weekly Grocery Haul

Here is my weekly grocery haul for my meals from Costco + Trader Joes.


Watch My Weekly Grocery Haul