Whole30 + Keto Raw Berry Crisp
A low carb dessert that is whole30 compliant! Only 8 net carbs!
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Dessert
Cuisine: American
Servings: 4
Calories: 320
Fruit
- 2 cups raspberries
- 2 cups blackberries
- squeeze of fresh orange juice optional
Crisp Topping
- 1 cup raw pecans
- 1 cup unsweetened coconut flakes or shredded coconut
Crisp Topping
Preheat your oven to 350ºF. Line a rimmed baking sheet with parchment paper for easy cleanup.
In your food processor, add the pecans and coconut. Blend until coarsely chopped, about 15 seconds.
Spread the chopped pecans + coconut in an even layer on the rimmed baking sheet. Roast in the oven for 5-8 minutes, until toasted and golden brown.
Remove from the oven and cool. The toasted pecans + coconut will keep in an airtight container for at least 1 week if you want to prep in advance.
Calories: 320 | Total Carbs: 18g | Protein: 4.1g | Fat: 14.7g | Fiber: 10g | Net Carbs: 8g