Whole30 + Keto Spaghetti with Meat Sauce

5 from 3 ratings

Whole30 + Keto Spaghetti with Meat Sauce

This Whole30 + Keto Spaghetti with Meat Sauce Recipe is just 7g net carbs! A low carb pasta and meat sauce dinner that is ready in less than 15 minutes!

Cook Time15

Total Time15

Course: Main Course

Cuisine: Italian

Servings:

Calories: 391

Author: Natalie

Ingredients

1 tablespoon avocado oil
1 pound 85% lean ground beef I get my grass-fed ground beef from ButcherBox, which I highly recommend!
2 cups marinara sauce
2 9-ounce packages hearts of palm pasta (code TASTESLOVELY for 10% off!)
finely chopped parsley or basil for garnish optional

US - Metric

Instructions

Heat your cast iron skillet over medium heat. Add the ground beef, breaking it up with a spoon or potato masher. Cook until browned, and most of the fat has absorbed and evaporated. About 5-7 minutes.
Reduce the heat to low. Add the marinara sauce over the ground beef, stirring to combine.
Add in the hearts of palm pasta. Stir to combine. Warm gently over low heat for 4 minutes.
Serve warm, topped with fresh herbs.
Leftovers will keep in an airtight container refrigerated for at least 5 days, or frozen for at least 6 months.

Notes

Meat: I love this with ground beef. You could also use ground turkey or ground italian sausage!

Sauce: I love using my homemade marinara sauce, which I make a freeze a ton in the summer when my garden is full of tomatoes. But your favorite store bought brand will work too! Rao's makes my favorite store bought that is keto + Whole30 friendly.

Noodles: This hearts of palm pasta is my absolute favorite keto and whole30 noodle substitute! (Code TASTESLOVELY for 10% off!) It tastes the closest to the real deal. You could also use zucchini noodles, or your favorite noodle or noodle substitute.

Dairy: If you eat dairy, this is amazing topped with parmesan cheese.

Reheating: Either microwave until warm, about 3-5 minutes (I like to sprinkle in a little water to help it steam and prevent it from drying out). Or reheat on to stove over medium heat until warm (I like to add a little water to help loosen up the sauce and noodles).

Nutrition