Keto Caramelized Onion + Rosemary Brie Bites
This Keto Caramelized Onion + Rosemary Brie Bites Appetizer Recipe is just 1g net carbs! A low carb brie appetizer!
Servings: 10
Calories: 114
Ingredients
- 2 tablespoons grass-fed butter divided
- 1 small yellow onion sliced
- 1/4 teaspoon kosher salt
- 1/4 cup chopped roasted pecans
- 2 tablespoons finely chopped fresh rosemary
- 10 brie bites room temperature
Instructions
- Heat your cast iron skillet over medium heat. Add 1 tablespoon of the butter, sliced onions and 1/4 teaspoon kosher salt. Cook until the onions are soft and caramelized, stirring occasionally. Should take around 15-20 minutes. I like to add in a few tablespoons of water every 5 minutes to keep the onions juicy and prevent them from burning.
- Add in the remaining tablespoon of butter, chopped pecans and rosemary. Stir and cook until fragrant, just a minute or so.
- Place the room temperature brie bites onto a cheese board. Top each brie bite with the onion mixture. Serve at room temperature.
Video
Notes
Onion: I used a yellow onion, but you could use a red or white onion, or even shallots!
Nuts: I love pecans, but you could use chopped walnuts, almonds, pistachios, etc.
Herbs: I love rosemary, but thyme would work too.
Nutrition
Calories: 114 | Total Carbs: 2.5g | Protein: 4.4g | Fat: 10.4g | Fiber: 0.7g | Net Carbs: 2g