Paleo & Whole30 Roasted Carrot Dip
Paleo & Whole30 Roasted Carrot Dip – a delicious and healthy appetizer everyone loves!
Servings: 2 cups
Calories: 127
Ingredients
- 1.5 pounds of carrots about 8 large carrots, washed and chopped into 1" chunks
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/4 cup tahini
- 3 tablespoons of water
- 1 tablespoon red wine vinegar
- 1 clove of garlic
- black sesame seeds for garnish optional
Instructions
- Preheat your oven to 425º. Toss the chopped carrots with the olive oil, salt and pepper. Spread in an even layer on a parchment paper lined baking sheet. Roast for 40-45 minutes, until soft and browning on the edges.
- In a food processor with the S-blade, combine the roasted carrots with the tahini, water, red wine vinegar and garlic clove. Blend until combined, scraping down the bowl once or twice. Serve room temperature with cut veggies and/or paleo almond crackers.
- Will keep in an airtight container for 1 week in the refrigerator.
Notes
I like this dip best at room temperature. If I make it ahead, I'll take it out of the fridge an hour or two before serving to guests so it can reach room temperature.
Nutrition
Calories: 127 | Total Carbs: 13.6g | Protein: 3g | Fat: 7.7g | Fiber: 2.6g | Net Carbs: 11g