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+ servings
turkey bacon spinach wrap on a white plate
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5 from 209 ratings

California Turkey Club Wrap

This California Turkey Wrap features a spinach wrap filled with delicious turkey, bacon, avocado, tomato, & lettuce. Makes easy, healthy, & satisfying lunch wraps. Keto option included.
Prep Time5 minutes
Total Time5 minutes
Course: Main Course
Cuisine: American
Servings: 1 wrap
Calories: 690
Author: Natalie

Ingredients

  • 1 spinach tortilla wrap
  • 1 tablespoon mayonnaise
  • 1 teaspoon mustard
  • 2 ounces turkey lunch meat
  • 2 slices of cooked bacon
  • 2 ounces avocado sliced
  • 2 slices of tomato
  • 1 cup of shredded iceberg lettuce

Instructions

  • Assemble the turkey wrap by layering in the order the ingredients are listed. Wrap, cut, and serve.
  • See the recipe video below for the best method to wrap the turkey wrap.

Video

Notes

Meal Prep: This spinach wrap recipe is perfect to make ahead because the tortilla doesn't get soggy as bread does.
  1. To meal prep, make 3 turkey wraps at a time, eat one and then cover and refrigerate the other two. 
  2. Cover the extra turkey wraps tightly in plastic wrap because it keeps them completely covered. 
  3. Store them in an airtight container so everything stays super fresh!
Tomato: After slicing tomatoes, pat them dry with a paper towel to remove excess moisture so the tortilla won't get soggy.
Lettuce: Shred your lettuce. It makes it much easier to get in an even row in the turkey wrap because the lettuce is all an even size. You must try it.
Toasted: If you prefer this wrap warmed up, I recommend warming the tortilla on the stovetop over medium heat. You can also use the microwave if preferred. 
Gluten-Free: If you are gluten-free, feel free to make the keto version or use your favorite gluten-free tortilla. 
Storing: Use plastic wrap to cover the turkey wrap and store it in the refrigerator for up to 3 days. If making it in advance, I love to squeeze lemon juice on my avocado to prevent it from browning.
Freezing: This turkey bacon wrap does not freeze well, I do not recommend freezing.
Tortilla: I love using a spinach wrap, but any burrito-size tortilla would work.
Lunch Meat: Turkey is my go-to lunch meat, but use whatever lunch meat you have on hand and love.
Filling: You can easily mix up the fillings with whatever you have on hand and love. Add in cheese, and other veggies (sliced bell pepper, cucumber, shredded carrots, etc), and use different lettuce (romaine, spinach, sprouts, microgreens). The possibilities are endless!
Keto Option:
To make this turkey wrap Keto, choose one of these options!
  1. Skip the tortilla and sandwich your ingredients in between two leaves of butter lettuce! It won't be a turkey "wrap", but you'll get the satisfying crunch of the lettuce, and the feeling of a sandwich with all the yummy fillings!
  2. Grab a pack of low-carb tortillas and substitute them instead of the regular Mission spinach wrap. Keep your eyes out for "Carb Smart" tortillas, which are a great option for this turkey wrap. Keep in mind that they are a bit smaller than regular burrito-size tortillas, but they will still work, just might not wrap as well.

Nutrition

Calories: 690 | Total Carbs: 35.9g | Protein: 30.9g | Fat: 47.6g | Fiber: 5.7g | Net Carbs: 30g