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4.50 from 2 ratings

Homemade Cauliflower Rice (Paleo, Whole30)

This Paleo, Whole30, Keto Perfect Homemade Cauliflower Rice is a delicious and healthy side dish, you’ll think you’re eating rice! 
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 57
Author: Natalie

Ingredients

  • 1 medium head of cauliflower cored and florets chopped off
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt + pepper or more to taste

Instructions

  • In your food processor with the S blade attachment, add just enough cauliflower florets to create 1 layer. (If you add too many they will not chop evenly) Pulse until the cauliflower is rice size. Transfer to a large bowl, and continue with the rest of the cauliflower florets.
  • To cook, heat a large skillet over medium high heat. Add 1 tablespoon olive oil, then add the riced cauliflower and season with salt and pepper. Stir every few seconds until the cauliflower is softened and is just starting to get brown spots. About 7-10 minutes. Taste for salt and pepper, season if needed.
  • Serve warm. Leftovers will keep in an airtight container for 5 days.

Nutrition

Calories: 57 | Total Carbs: 5.3g | Protein: 2.1g | Fat: 3.8g | Fiber: 2.1g | Net Carbs: 3g