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5 from 11 ratings

Pork Panko | Keto Bread Crumbs

A low-carb crispy, crunchy bread crumb coating that is 0 carbs! This keto pork panko is the perfect substitute for panko bread crumbs or regular breadcrumbs.  
Prep Time5 minutes
Total Time5 minutes
Course: Condiment
Cuisine: American
Servings: 2.5 cups
Calories: 154
Author: Natalie

Ingredients

  • 4 2.5 ounce bags pork rinds

Instructions

  • In your food processor, blend 1 bag at a time until fine bread crumbs. Repeat with the remaining 4 bags.

Video

Notes

Make sure you get salt pork rinds, and not a flavor like BBQ or Jalapeno, etc.

Nutrition

Serving: 0.25cups | Calories: 154 | Total Carbs: 0g | Protein: 17.4g | Fat: 8.9g | Fiber: 0g | Net Carbs: 0g