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11
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Pork Panko | Keto Bread Crumbs
A low-carb crispy, crunchy bread crumb coating that is 0 carbs! This keto pork panko is the perfect substitute for panko bread crumbs or regular breadcrumbs.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Condiment
Cuisine:
American
Servings:
2.5
cups
Calories:
154
Author:
Natalie
Equipment
food processor
Ingredients
4
2.5 ounce bags
pork rinds
US
-
Metric
Instructions
In your food processor, blend 1 bag at a time until fine bread crumbs. Repeat with the remaining 4 bags.
Video
Notes
Make sure you get salt pork rinds, and not a flavor like BBQ or Jalapeno, etc.
Nutrition
Serving:
0.25
cups
|
Calories:
154
|
Total Carbs:
0
g
|
Protein:
17.4
g
|
Fat:
8.9
g
|
Fiber:
0
g
|
Net Carbs:
0
g