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4.91 from 10 ratings

Keto Biscuits and Gravy

This Keto Biscuits and Gravy Recipe is a low carb biscuit and creamy sausage + mushroom gravy, just 9 net carbs! Comforting breakfast, brunch or dinner!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast, Main Course
Cuisine: American
Servings: 8
Calories: 377
Author: Natalie

Ingredients

Biscuits

Gravy

  • 1 tablespoon ghee
  • 1/2 yellow onion chopped
  • 1 pound ground pork
  • 1 teaspoon fennel seeds
  • 1 teaspoon dried sage
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 8 ounces mushrooms chopped
  • 2 tablespoons tapioca flour see notes for substitutes
  • 1-1/2 cups chicken stock
  • 1/2 cup cashew cream see notes for substitutes
US - Metric

Instructions

Biscuit

  • Preheat your oven to 350ºF with the oven rack in the middle. Line a baking sheet with parchment paper for easy cleanup.
  • In a bowl, make the dough by combining all ingredients and whisking with a fork until combined.
  • Use a large cookie scoop to scoop out 3 tablespoon balls. Flatten slightly with your hand to shape like biscuits. Sprinkle with flaky sea salt.
  • Bake for 20 minutes, or until set and turning golden brown. Cool on the baking sheet.

Gravy

  • Heat your cast iron skillet over medium heat. Add the ghee and onions, season with a pinch of salt, sauté for 3-5 minutes until soft.
  • Add in the ground pork, fennel seeds, dried sage, garlic powder and salt. Break up the pork with a spoon and cook until browned, stirring occasionally, about 8-10 minutes.
  • Add in the mushrooms, and cook another 5 minutes until soft.
  • Whisk in the tapioca flour and cook for 30 seconds. Then stir in the chicken stock and cashew cream, whisking constantly to avoid lumps. Bring to a simmer. Once it bubbles, the tapioca flour is activated and will thicken.
  • Remove from the heat, taste for salt + pepper.

Serving

  • Serve the gravy over the biscuit. Enjoy!
  • Leftovers will keep in an airtight container refrigerated for at least 5 days.

Video

Notes

For the gravy, you can substitute the tapioca flour for arrowroot starch.
For the gravy, you can substitute the cashew cream with original flavor Nutpods, canned coconut milk, or if you're ok with dairy use heavy cream.

Nutrition

Calories: 377 | Total Carbs: 7.4g | Protein: 15.6g | Fat: 27.9g | Fiber: 1.2g | Net Carbs: 6g