Tastes Lovely Keto House Salad
This Tastes Lovely Keto House Salad Recipe is my low carb signature “house salad” that is my go to side salad to serve with any meal.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Main Course, Salad
Cuisine: American
Servings: 1 main salad or 2 side salads
Calories: 102
- 2 tablespoons marinated onion oil
- 1 teaspoon monk fruit
- 1 teaspoon dijon mustard
- 1/4 teaspoon salt
- 1 cup thinly sliced romaine lettuce
- 1 cup thinly sliced spinach
- 2 tablespoons finely chopped english cucumber
Start by making the dressing in the bottom of the bowl. Combine the marinated onion oil, monk fruit, dijon mustard and salt. Whisk to combine. Taste, and adjust seasoning if needed.
Add in the romaine lettuce, spinach + cucumber. Toss in the dressing.
Enjoy!
If you don't need it to be keto, you can use any sweetener you want in the dressing. Same measurement, or more to taste. Date paste would make it Whole30!
If you don't have a batch of marinated onions to use, you can mimic the base with 1.5 tablespoons olive oil, .5 tablespoons red wine vinegar and a pinch of dried oregano.
Calories: 102 | Total Carbs: 1.6g | Protein: 0.8g | Fat: 10.6g | Fiber: 0.9g | Net Carbs: 1g