Keto French Omelette
How to make the perfect light and fluffy keto french omelette that turns out perfect every time. A simple and fancy low carb breakfast!
Servings: 1
Calories: 517
Equipment
Ingredients
- 2 tablespoons finely chopped fresh herbs I love using green onions, parsley and dill
- 3 eggs
- 2 tablespoons ghee
Instructions
- *This is a very visual recipe, so please be sure to watch the recipe video*
- Start by blending your eggs either in a mason jar with an immersion blender, or in a blender. You wan the white and the yolk completely mixed, this will allow them to get light and fluffy.3 eggs
- Heat a nonstick skillet over medium low heat for 90 seconds.
- When your pan is warm, add your ghee and melt. Then pour in your eggs.2 tablespoons ghee
- Start very quickly scrambling the eggs using small strokes to make the smallest curds possible. When the eggs are almost set, spread them into a flat pancake. Allow to set for 30-45 seconds.
- Top with the fresh herbs, then use your spatula and fingers to gently roll the omelette and transfer to a plate.2 tablespoons finely chopped fresh herbs
- Enjoy warm!
Video
Notes
Herbs: Feel free to use your favorite mixture of fresh herbs.
Nutrition
Calories: 517 | Total Carbs: 1.6g | Protein: 19.1g | Fat: 48.3g | Fiber: 0.2g | Net Carbs: 1g