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keto grilled chicken kabobs on a white plate with veggies and tzatziki sauce with a white background
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5 from 4 ratings

Keto Greek Chicken Kabobs

Low carb marinades are super easy to DIY and these Keto Greek Chicken Kabobs are no exception. Whether grilling or using a skillet, these kabobs are the perfect protein to your veggies and homemade tzatziki sauce.
Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: Main Course
Cuisine: Greek
Servings: 4 servings
Calories: 493
Author: Natalie


Greek Chicken Kabobs

  • 4 chicken breast cut into cubes
  • 1/3 cup olive oil
  • 2 tablespoons greek seasoning see Recipe Notes
  • zest from 1 lemon
  • kosher salt to taste

Recommended Sides


  • In a large bowl, combine the cut up chicken breast, olive oil, greek seasoning and lemon zest. Toss to combine. Marinate for at least 15 minutes, or up to 3 days.
  • Heat your grill (or cast iron skillet if you don't have a grill) over high heat.
  • Thread the chicken onto skewers.
  • When the grill is hot, cook the skewers about 8 minutes per side, until the chicken has an internal temperature of 165ºF.
  • Rest for 5 minutes.
  • Serve the kabobs warm with your desired sides.
  • Leftovers will keep in an airtight container refrigerated for at least 5 days, or frozen for at least 6 months.
  • As always, lots of tips, FAQs and substitution info in the Recipe Notes below!



Chicken: I used chicken breast, but chicken thighs would work as well. No change in cook time.
Oil: I love the flavor of olive oil in this recipe, but avocado oil would work well too.
Greek Seasoning: I'm obsessed with Primal Palates Super Gyro greek seasoning. If you don't have that on hand, just dried oregano would work as well. Same quantity.


Calories: 493 | Total Carbs: 2g | Protein: 61.5g | Fat: 25g | Fiber: 1g | Net Carbs: 1g