Cook the patties by heating your cast iron skillet over medium heat for 5 minutes. Add the ghee to the skillet, and cook the chile lime chicken burger (straight from frozen) for 2-3 minutes per side.
1 Trader Joe's chile lime chicken burger, pantry staple needed: 1 tablespoon of ghee or olive oil or avocado oil
Make the salad while the chicken burger is cooking. In a medium size bowl, toss the lettuce and bell pepper with the cilantro dressing.
half the bag of organic lettuce blend, 2 tablespoons cilantro dressing, 1/2 a bell pepper
Serve by transfer the salad to a plate. Top with the cooked chile lime chicken burger and guacamole.
2 oz guacamole
Video
Notes
Substitutions: Feel free to substitute your favorite patty, salad greens or dressing.
Nutrition
Calories: 416 | Total Carbs: 16g | Protein: 25g | Fat: 28g | Fiber: 8g | Net Carbs: 8g