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5 from 1 rating

Simple Roasted Brussels Sprouts

These simple roasted brussels sprouts make the perfect easy side dish for dinner.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Side Dish
Cuisine: American
Servings: 2
Calories: 163
Author: Natalie


  • 1 pound brussels sprouts
  • 1 tablespoon olive oil
  • 2 teaspoons salt
  • 2 teaspoons pepper


  • 1. Preheat oven to 425 degrees with the rack in the upper 1/3.
  • 2. Trim the brussels sprouts by cutting the bottom 1/8" off the base, peeling away the loose outer leaves that should easily fall away once the base is cut, then slice in half.
  • 3. Toss in olive oil, spread in an even layer on a parchment lined baking sheet for easy clean up. Salt and pepper.
  • 4. Roast until the brussels sprouts begin to turn golden brown, about 20 minutes. No need to toss or turn the sheet while they are roasting.
  • 5. Serve immediately while warm. Will keep in an airtight container for 1 week.


Calories: 163 | Total Carbs: 21.8g | Protein: 7.9g | Fat: 7.8g | Fiber: 9.2g | Net Carbs: 13g