Combine both ingredients and stir to combine. Refrigerate until ready to use.
BBQ Chicken BLT Chopped Salad
Heat your grill over medium high heat. Season the chicken with salt and pepper. Brush both sides of the chicken with BBQ sauce.
Grill the chicken and cook until the chicken reaches an internal temperature of 165º, about 10-15 minutes depending on the thickness of your chicken.
Toss the romaine lettuce with desired amount of salad dressing. Toss to coat, then transfer dressed lettuce to plates.
Top the lettuce with sliced BBQ chicken, chopped bacon, sliced tomatoes, avocado slices, bell pepper and green onions.
If you can't grill your chicken, just roast the BBQ sauce coated chicken breasts on a parchment paper lined baking sheet in a 425º oven until the chicken reaches an internal temperature of 165º, about 10-15 minutes depending on the thickness of your chicken.Boneless, skinless chicken thighs would be amazing in place of chicken breasts! Even better fat macros!Could use red or white onion in place of green onionsAny color bell pepper would work! I prefer yellow to have a rainbow of colors in the salad.
Calories: 414 | Total Carbs: 18g | Protein: 28.1g | Fat: 19.9g | Fiber: 9.7g | Net Carbs: 8g