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5 from 1 rating

Whole30 + Keto Pumpkin Spice Latte

This Whole30 + Keto Pumpkin Spice Latte is flavored with real pumpkin puree. Made in a blender, no fancy coffee machines needed!
Prep Time2 minutes
Cook Time3 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Servings: 1 12 ounce serving
Calories: 36
Author: Natalie

Ingredients

Instructions

  • Put all the ingredients in a high speed blender (I love my Vitamix!), and blend on high speed for 90 seconds.
  • Serve warm, and optionally top with coconut whipped cream and a sprinkle of pumpkin pie spice.

Notes

If not doing a whole30, you can sweeten this with date paste, maple syrup, monk fruit or coconut sugar
I put my coconut whipped cream in a bag with a star tip attachment to make it look fancy : )

Nutrition

Calories: 36 | Total Carbs: 4.3g | Protein: 1.4g | Fat: 1.6g | Fiber: 1g | Net Carbs: 3g