Add the frozen berries to the food processor, and pulse until the berries are finely chopped.
Transfer the chopped berries to a medium size sauce pan over medium heat. Cook the berries about 5 minutes until bubbling, stirring occasionally.
Remove the pan from the heat then add the chia seeds, coconut sugar and lemon juice. Stir to combine. Taste and add more coconut sugar or lemon juice if desired.
Transfer the chia seed berry jam to a mason jar. Will keep in the fridge for 2 weeks, or in the freezer for 6 months.
Notes
You can use fresh berries also if available!
Nutrition
Calories: 19 | Total Carbs: 4.8g | Protein: 0.2g | Fat: 0.1g | Fiber: 0.7g | Net Carbs: 4g