Go Back Email Link
–+ servings
Print Recipe
5 from 3 ratings

Whole30 + Keto Mango Salsa

This Whole30 Mango Salsa Recipe is made from frozen mango in the food processor! Delicious as a dip or on top of cooked meats.
Prep Time5 minutes
Total Time5 minutes
Course: Condiment
Cuisine: Mediterranean
Servings: 2 cups
Calories: 56
Author: Natalie

Equipment

Ingredients

  • 4 cups frozen mango chunks about 16 ounces, thawed
  • 1/2 cup cilantro leaves packed
  • 1/4 cup chopped red onion
  • 1 jalapeno ribs and seeds removed, chopped
  • 1 teaspoon salt
  • juice from 1 lime
US - Metric

Instructions

  • In your food processor, add all the ingredients. Pulse until chopped and combined.
  • Enjoy immediately. Or store in a pint mason jar or airtight container for up to 1 week. Delicious on meat, seafood, or with chips!

Notes

You can use fresh also! I just love the convenience of using thawed frozen

Nutrition

Serving: 2tablespoons | Calories: 56 | Total Carbs: 13.6g | Protein: 0.9g | Fat: 0.5g | Fiber: 1.9g | Net Carbs: 12g