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5 from 9 ratings

Cashew Cream - A Whole30 & Paleo Cream Substitute

A Whole30 & Paleo cream substitute made from cashews that is dairy free. Use it in soups, sauces, beverages and more.
Prep Time5 minutes
Total Time5 minutes
Course: Sauce
Cuisine: American
Servings: 1 cup
Calories: 79
Author: Natalie

Ingredients

  • 1 cup of raw cashews soaked overnight in 1.5 cups water (I like soaking in a pint size mason jar)
  • 1/2 cup water or more for a thinner consistency

Instructions

  • Drain and rinse the soaked cashews.
  • Add the soaked cashews and a fresh 1/2 cup of water to your high speed blender. Blend on high speed for 2 minutes, scraping down the sides with a spatula half way through.
  • Will keep for 1 week refrigerated. I like storing mine in half pint mason jars.
  • Use as a 1:1 ratio for cream in sauces and and cooking recipes.

Notes

I've made this without soaking my cashews first, and my high speed blender still does a pretty good job of making it smooth. But it is *much* creamier when I use soaked cashews.

Nutrition

Calories: 79 | Total Carbs: 4.3g | Protein: 2.6g | Fat: 6.2g | Fiber: 0.5g | Net Carbs: 4g