Vanilla Almond Overnight Oatmeal with Blueberries
Looking for a quick and healthy make-ahead breakfast? Enter, blueberry overnight oats with protein powder! A super easy, on-the-go breakfast that requires almost no prep. Eat these protein overnight oats for breakfast and have energy all the way until lunch.
Prep Time1 minute min
Cook Time2 minutes mins
Total Time3 minutes mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 322
- 1/2 cup old fashioned rolled oats
- 1 cup unsweetened almond milk
- 1 teaspoon honey
- 1/4 teaspoon pure vanilla extract
- 2 tablespoons sliced almonds toasted
- 2 tablespoons blueberries
- 1 scoop vanilla protein powder or collagen powder!
In a pint size (16 oz) mason jar (or other air tight container that can hold at least 2 cups), combine the oats, almond milk, protein powder, honey and vanilla extract. Close with the lid and shake to combine. Refrigerate for 8 hours, or up to 5 days.
1/2 cup old fashioned rolled oats, 1 cup unsweetened almond milk, 1 teaspoon honey, 1/4 teaspoon pure vanilla extract
Can enjoy cold, or hot. To heat: remove the metal lid and microwave for 2 minutes. Add on sliced almonds and blueberries, enjoy!
See the Recipe Notes below for more tips, FAQ's and ingredient substitutions.
Oats: These protein overnight oats are best with old-fashioned rolled oats, they have the best chew. You could use instant oats, but they will get much softer.
Milk: I prefer almond milk, but you can use your preferred dairy-free or dairy milk. Same quantity.
Sweetener: I love honey. You can also use maple syrup, agave nectar, coconut sugar, or regular sugar. About 1 teaspoon, or more to taste.
Freezing: You can freeze this protein overnight oats recipe for at least 6 months. If you're using a wide-mouth pint mason jar you can freeze directly in the jar. Thaw overnight in the refrigerator.
Calories: 322 | Total Carbs: 46g | Protein: 18.9g | Fat: 4.9g | Fiber: 6.2g | Net Carbs: 40g