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+ servings
spoon dripping cranberry sauce in a white bowl
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5 from 3 ratings

Whole30 + Keto Cranberry Sauce

This quick and easy keto cranberry sauce is the perfect holiday condiment, without all the carbs and sugar! Just 4 net carbs per serving!
Cook Time15 mins
Total Time15 mins
Course: Condiment, Side Dish
Cuisine: American
Servings: 6
Calories: 23
Author: Natalie


  • 12- ounce bag organic cranberries
  • 3/4 cup water
  • 1/4 cup monk fruit sweetener or sub date paste for whole30
  • pinch of salt
  • zest from 1 orange


  • In a sauce pan over medium high heat, combine the cranberries, water, monk fruit + salt. Stir to combine. Bring to a boil.
  • When it begins boiling, reduce to a simmer. Cook uncovered for 10 minutes, stirring occasionally. No need to smash the cranberries, they will burst on their own.
  • When the sauce is thickened, remove from heat. (If it accidentally thickened too much, just add more water!)
  • Add in the orange zest and stir. Cool to room temperature.
  • Will keep in an airtight container refrigerated for at least 5 days.



Sweet or Tart: I like my cranberry sauce lightly sweet. If you like yours sweeter, add in more monk fruit or date paste!
Not Keto: You can really use any sweetener in the same amounts if not keeping it whole30 + keto: honey, maple syrup, white sugar, etc.


Calories: 23 | Total Carbs: 5.9g | Protein: 0.2g | Fat: 0.1g | Fiber: 1.8g | Net Carbs: 4g