Paleo Sweet Pea No-Bean Hummus – a healthy spring appetizer served with my paleo almond pulp crackers. Paleo, gluten free, grain free, dairy free, sugar free. I have gotten so many emails from you guys raving about how much you love my homemade almond pulp crackers! Aren’t they great? Makes being paleo so much easier if you’re like me and… Read more
Almond Pulp Crackers (Paleo + Whole30)
Almond Pulp Crackers made from the leftover almond pulp after making homemade almond milk. Really easy to make, and so healthy! Paleo, Whole30, gluten free, grain free, dairy free, vegan, low carb. I hate being wasteful, especially with food. I rarely throw any food away. I’ll continue eating dinner leftovers for my lunch for days in a row. When I bake… Read more
Homemade Almond Milk (Paleo + Whole30)
Paleo + Whole30 Homemade Almond Milk – just 2 ingredients! Tastes so much better than store bought, and cheaper too! Paleo, Whole30, gluten free, grain free, dairy free, vegan. Now that I’ve made my own almond milk, I will never buy store bought again! It tastes so delicious and fresh and smooth. When I buy store bought almond milk, I… Read more
Banana Bread Pancakes (Paleo + Whole30)
Paleo + Whole30 Banana Bread Pancakes – just 3 ingredients! Tastes just like banana bread, but made with no flour, no sugar, no butter. Paleo, Whole30, gluten free, grain free, dairy free. Meet my new favorite Whole30 and Paleo breakfast! Breakfast can sometimes get so boring when I am doing Whole30. Just a bunch of eggs and veggies and breakfast… Read more
Homemade Almond Butter (Paleo + Whole30)
Homemade Almond Butter made in your food processor! I like using raw, organic, unpasteurized almonds for the healthiest and best quality almond butter. Paleo, whole30, gluten free, dairy free, grain free. I just started making my own almond butter, and I will never buy it in the store again! It tastes better than anything I’ve bought from a store. Ultra… Read more
Paleo Roasted Butternut Squash Soup
Paleo roasted butternut squash soup with cinnamon bacon bits and cinnamon roasted butternut squash seeds. Healthy soup recipe where the oven and blender does all the work for you! Paleo, Whole30, gluten free, dairy free. I am cooking lots of soup recipes lately, and for good reason. Soup is Josh’s favorite kind of food! He’ll gladly sit there and slurp… Read more
Baby Favorites :: 9-15 Months
Nuk Sippy Cup – Josh is officially weaned and drinking cows milk! We made it a little over 13 months of exclusively breastmilk fed, which if you are a breastfeeding momma you know is a huge accomplishment! He is off bottles too (I loved Dr. Brown bottles), and drinks Organic Whole Milk in the morning and before naps and bedtime… Read more
Chicken Zoodle Soup with Dill
Chicken Zoodle Soup with Dill – comforting and healing paleo and Whole30 chicken noodle soup recipe with zucchini noodles that has the most amazing broth! Dairy free, gluten free, grain free. Well, it’s happened. All 3 of us are sick. At the same time. Mommy. Daddy. And baby. We all have sore throats, stuffy noses, and are down for the… Read more
Slow Cooker Hawaiian Pineapple Chicken
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KetchupWithFrenchs #CollectiveBias Slow Cooker Hawaiian Pineapple Chicken – a sweet and tangy crockpot dinner recipe the whole family will love! Gluten free, grain free, dairy free. Josh and I have the funnest new activity. Our local libraries offer a free toddler storytime every afternoon,… Read more
Coconut Oil Chocolate Lava Cakes for 2
Dairy free coconut oil chocolate molten lava cakes for 2 – crispy outside, oooey gooey melted inside. This will definitely curb your chocolate craving. Made with coconut oil instead butter. And ready in less than 30 minutes! This is the perfect Valentine’s Dessert that I must insist that you make for you and your sweetie! These chocolate lava cakes (some… Read more
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