Paleo & Whole30 Spaghetti Squash with Sausage & Pesto – a simple and delicious gluten free pasta recipe that is flavorful and good for you! Dairy free, grain free, sugar free, low carb, clean eating. One of the things I miss most during Whole30 is pasta. Thank GOODNESS for spaghetti squash, it is my favorite way to enjoy a healthy… Read more
Blender Almond Flour Paleo Banana Muffins
Blender Almond Flour Paleo Banana Muffins Recipe. The BEST paleo banana muffins! Moist with a delicate crumb. You would never guess these were paleo! Made with almond flour and sweetened naturally with bananas and coconut sugar. Paleo, gluten free, dairy free, refined sugar free. I never thought paleo baking could taste anything remotely as good as baking with real flour. But… Read more
It’s A…
We’re having another boy, and we’re SOOO excited! I can’t wait for Josh to have a little brother and future best friend. I loved growing up with a sister, and I am bursting with happiness that Josh gets to experience life with a brother. We love raising boys so much, we may have a dozen more. Haha! Feeling so great,… Read more
Paleo Fudgy Almond Flour Brownies (Dairy Free)
Paleo Fudgy Almond Flour Brownies – a healthier brownie made with almond flour and sweetened with coconut sugar. No flour, butter or refined sugar! Dairy free, gluten free, grain free, clean eating. After eating so healthy in January, as soon as February comes around I’m ready to make a sweet treat or two. Especially with Valentine’s Day coming up, I… Read more
Paleo & Whole30 Kale Chips with Curry Aioli
Roasted Kale Chips with Curry Aioli – a crispy, crunchy salty snack and appetizer that is Paleo & Whole30. Ready in 20 minutes. Served with a curry aioli dipping sauce. Gluten free, grain free, dairy free, sugar free, low carb, clean eating. One of the things I have the hardest times with during Whole30 is snacks. I love crunchy and… Read more
Paleo & Whole30 Potato, Leek & Chicken Soup with Kale
Paleo & Whole30 Potato, Leek & Chicken Soup with Kale – a healthy and flavorful detox soup recipe. Gluten free, grain free, sugar free, dairy free, clean eating. If you are feeling even slightly sick with a cold or flu, or perhaps you indulged in some rich, decadent food over the weekend, this Paleo & Whole30 Potato, Leek & Chicken Soup… Read more
Paleo & Whole30 Chicken Piccata
Paleo & Whole30 Chicken Piccata – a 15 minute dinner recipe! Chicken dredged in almond flour and served with a lemony caper sauce. Healthy and delicious. Gluten free, grain free, dairy free, sugar free, clean eating. We’ve been having a lot of cold, cozy, rainy days all January. When it’s too many days in a row of gray, cloudy days… Read more
Paleo & Whole30 Beef Stew (Slow Cooker or Dutch Oven)
Paleo & Whole30 Beef Stew – dutch oven and slow cooker recipe. The MOST delicious beef stew you will ever have! With a secret ingredient that makes this stew amazing. Paleo, Whole30, gluten free, grain free, dairy free, sugar free, clean eating. I have gotten SO many emails and Instagram comments from readers who are doing Whole30 for January and… Read more
Paleo & Whole30 Tomato Basil Soup
Paleo & Whole30 Tomato Basil Soup recipe – made with canned tomatoes and in the blender. Ready in just 15 minutes! (dairy free, gluten free, sugar free, clean eating) After all the heavy and rich foods of the holidays, I’m ready to start eating lighter and healthier to start the year off right. We’re doing a Whole30 in our house… Read more
3 Minute Paleo Salted Caramel Sauce
Paleo Salted Caramel Sauce – a 3 minute microwave caramel sauce made with just 5 ingredients: coconut oil, maple syrup, almond butter, salt and vanilla! Paleo, dairy free, refined sugar free, gluten free and vegan! This paleo salted caramel sauce is honestly…magical. It tastes exactly like caramel sauce, even though it is dairy free and refined sugar free. The two… Read more
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