Keto Mint Chocolate Buttercream Frosting (Dairy Free!) Keto Mint Chocolate Buttercream Frosting Recipe – a low carb + dairy free frosting for cakes, cupcakes + cookies! Less than 1 carb per... Read more
Whole30 Keto Weekly Meal Plan (December Week 3) Whole30 + Keto Weekly Meal Plan for the 3rd week of December, 2019. Includes menu planning recipe links, a printable menu + grocery list.... Read more
Keto Cashew Butter Chocolate Chip Cookies Keto Cashew Butter Chocolate Chip Cookies Recipe + Video – Crispy edges with soft centers. Less than 5 carbs! Paleo, low carb, gluten free,... Read more
Whole30 + Keto Cashew Butter Whole30 + Keto Cashew Butter Recipe + Video – homemade cashew butter made from roasting cashews and blending in a food processor. Paleo, low... Read more
November Coffee Date Our Christmas tree is up! It’s fake and is prelit with lights. I don’t put any ornaments on it because Ryan will pull them... Read more
Whole30 Keto Weekly Meal Plan (December Week 2) Whole30 + Keto Weekly Meal Plan for the 2nd week of December, 2019. Includes menu planning recipe links, a printable menu + grocery list.... Read more
Copycat Wendy’s Keto Frosty Copycat Wendy’s Keto Frosty Recipe + Video – a low carb dairy free frozen dessert that’s only 5 carbs and ready in 5 minutes!... Read more
Clean Keto + Whole30 :: What I Ate in November 2019 Everything I ate in November, month 3 of my clean keto + whole30 weight loss journey! Includes photos, time stamps + links to recipes.... Read more
Whole30 + Keto Instant Pot Moroccan Short Ribs Whole30 + Keto Instant Pot Moroccan Short Ribs Recipe + Video – tender beef short ribs cooked in an orange, cinnamon + balsamic flavored... Read more
Whole30 + Keto Weekly Meal Plan (December Week 1) Whole30 + Keto Weekly Meal Plan for the 1st week of December, 2019. Includes menu planning recipe links, a printable menu + grocery list,... Read more
Whole30 + Keto Pork Rind Panko Whole30 + Keto Pork Rind Panko Recipe – a low carb crispy + crunchy bread crumb coating that is 0 carbs! Paleo, gluten free,... Read more
Whole30 + Keto Shaved Brussels Sprouts Whole30 + Keto Shaved Brussels Sprouts Recipe – caramelized onions with tender, crispy shaved brussels sprouts. Paleo, low carb, gluten free, grain free, dairy... Read more
