The Ultimate Whole30 Trader Joe’s Shopping Guide – an extensive list and photos of everything that is Whole30 compliant and approved at Trader Joe’s. Updated as of December 2018. Trader Joe’s is my absolute favorite grocery store. It’s so much more than a grocery store! It’s fun! Their hand drawn pricing tags? The organic lollipops they give my 3 year… Read more
Paleo Candied Pecans
Healthy Paleo Candied Nuts – made with both coconut sugar and maple syrup. Just 5 ingredients! Great as a snack, on salads, or to give as a hostess gift. Gluten free, grain free, dairy free, refined sugar free, clean eating, healthy living. One of my favorite indulgences is candied pecans. Pecans are by far my favorite nut. Coat them in… Read more
Day in the Life :: Fall 2018
A glimpse into a day in my life! This particular day is Thursday November 29, 2018. Josh just turned 3 years old 2 weeks ago, and Ryan turned 5 months old last week. A mix of mom life and work life with a few straight-from-my-iPhone pictures. 3am – Ryan wakes up crying. He’s still sleeping in the bassinet in our… Read more
Paleo Hot Chocolate
Healthy Paleo Hot Chocolate – made with 5 ingredients in the microwave with almond milk and sweetened with maple syrup. Paleo, dairy free, gluten free, refined sugar free, vegan, clean eating, healthy living, real food. We’ve put up our Christmas tree. Our house is decorated with lights. We hung up our stockings, including our newest one for baby Ryan this… Read more
Salmon with Lemon Garlic Aioli (Paleo, Whole30, Keto)
Paleo, Whole30 + Keto Salmon with Creamy Garlic Aioli Recipe – pan seared salmon topped with a lemony and garlicy aioli sauce. Ready in 15 minutes! Gluten free, grain free, dairy free, sugar free, healthy living, clean eating. I am so excited about this paleo, whole30 + keto salmon with lemon garlic aioli because it is ready in 15 minutes!… Read more
Paleo + Whole30 Roasted Acorn Squash Spinach Salad
Paleo + Whole30 Roasted Acorn Squash Spinach Salad Recipe – dressed in a balsamic vinaigrette and topped with pomegranates and roasted onions. Delicious, healthy and perfect for Fall and Thanksgiving! Gluten free, grain free, vegan, dairy free, refined sugar free, soy free, clean eating, healthy living, real food. This is the most perfect salad for Fall. All of my favorite… Read more
Whole30 Balsamic Vinaigrette Salad Dressing
Whole30 Balsamic Vinaigrette Salad Dressing Recipe – a simple 4 ingredient balsamic vinegar dressing that is sweetened naturally with date paste. Use on salads, vegetables or meat! Paleo, gluten free, grain free, dairy free, refined sugar free, soy free, healthy living, clean eating. This is my go-to, back-pocket balsamic vinaigrette salad dressing. It’s perfect on all types of salads. On… Read more
Paleo + Whole30 Creamy Mashed Potatoes
Paleo + Whole30 Creamy Mashed Potatoes – a dairy free mashed potato recipe made with cashew cream so it tastes like it’s made with sour cream! Gluten free, grain free, sugar free, soy free, clean eating. This is a new and improved update to my previous recipe for dairy free mashed potatoes. I thought I had my healthy mashed potato… Read more
Cashew Cream – A Whole30 & Paleo Cream Substitute
Cashew Cream – A Whole30 & Paleo cream substitute made from cashews that is dairy free. Use it in soups, sauces, beverages and more. Cashews are quickly becoming my new favorite nut. Not only are they delicious, but when blended they become the most perfect substitute for dairy! First I used cashews to make an herbed cashew cheese. Now I’m… Read more
Herbed Cashew Cheese (Paleo, Whole30, Keto)
Paleo, Whole30 + Keto Herbed Cashew Cheese & Crackers Recipe – a dairy free and vegan herby cheese made from cashews that you can slice! Delicious and healthy appetizer or snack. Gluten free, grain free, sugar free, soy free, clean eating. One of the things I miss the absolute most since going dairy free is eating cheese and crackers. Shawn… Read more
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