Tastes Lovely

Tastes Lovely is a food blog with hundreds of delicious and healthy Paleo, Whole30, and Dairy Free recipes.

Paleo + Whole30 Herby Lemon Coleslaw

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Paleo + Whole30 Herby Lemon Coleslaw – a healthy and bright coleslaw with fresh herbs and a homemade coleslaw dressing sweetened with date paste. Ready in 15 minutes! Gluten free, grain free, dairy free, refined sugar free, vegetarian, clean eating, real food. I love coleslaw more than any other salad. You just can’t beat that crunch. In the winter, when… Read more

Paleo + Whole30 Chicken with Olive Tapenade

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Paleo + Whole30 Chicken with Olive Tapenade – savory seasoned chicken topped with a bright and fresh olive tapenade. A healthy and delicious 30 minute chicken dinner recipe! Gluten free, grain free, dairy free, sugar free, clean eating, real food. Remember that delicious paleo + whole30 olive tapenade I shared? I put it on top of seasoned chicken and it… Read more

Paleo + Whole30 Olive Tapenade

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Paleo + Whole30 Olive Tapenade – a 5 minute olive tapenade recipe made with black and green olives. Delicious appetizer or snack! Gluten free, grain free, dairy free, sugar free, vegan, clean eating, real food. One of the requests I get the most is for more Whole30 snacks and appetizers. This olive tapenade is perfect to satisfy you when you’re… Read more

Italian Sausage and Kale Vegetable Soup (Paleo, Whole30, Keto)

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Paleo, Whole30 + Keto Italian Sausage and Kale Vegetable Soup – a delicious and healthy clean eating soup dinner recipe! Gluten free, grain free, dairy free, soy free, sugar free, clean eating, real food. Hello and welcome to winter. Need a cozy, warm, wholesome bowl of soup? Pull up a chair. I’ve got just what you need. My bones crave… Read more

Creamy Mushroom Chicken Thighs (Paleo, Whole30, Keto)

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Crispy chicken thighs with creamy mushroom gravy – a healthy 30 minute dinner recipe! Paleo, whole30, keto, dairy Free, gluten free, grain free, sugar free, soy free, clean eating. This is the coziest, satiating, indulgent dinner that is healthy as can be! I’ve been making it about once a week all fall long, and I’m VERY excited to be sharing… Read more

Whole30 Stocked Kitchen Essentials

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My Whole30 Stocked Kitchen Essentials – All my favorite Whole30 staples for my refrigerator, freezer, pantry and spice cabinet that I can’t live without. Sharing everything I have on hand and ready for my Whole30, and where I purchased it. I’m all geared up and ready for my 3rd annual January Whole30 starting on January 1st! My kitchen is fully… Read more

Everything You Need To Know About Whole30

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Everything You Need To Know About Whole30 – The BEST source for Whole30 knowledge! Everything you need to know to successfully complete your first Whole30. Includes program info, whole30 grocery store shopping guides, 1 week of free meal plans + grocery shopping list, free recipes and free printables.  Want to complete a Whole30 reset, but aren’t sure how to start?… Read more

Merry Christmas!

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Joyful Our Three Year Old Josh just turned three, and has had a very exciting year. He started preschool this fall and loves it. We took him to Lake Tahoe a few times, and he asks every morning if we can go again. Josh is talking up a storm saying the funniest things. He loves wrestling with daddy, snuggling with… Read more

Whole30 Meal Planning Template Guide

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Whole30 Meal Planning Template Guide – plan out all of your Whole30 meals with this FREE printable template guide. Tips for successful and efficient menu planning. Plus, 1 week of Whole30 dinners, lunches and breakfasts with a grocery list. Free Whole30 Meal Planning Template I created this form for myself, and it has helped me immensely! I’m sharing the pdf… Read more