Keto Weekly Meal Plan (January Week 4) Keto Weekly Meal Plan for the 4th week of January, 2021. Includes menu planning recipe links, a printable menu + grocery list template. Keto... Read more
Meet Our Son Luke! Meet our newest son Luke, and watch us share his incredible birth story! He’s here! We are overjoyed to introduce you to our son... Read more
Whole30 + Keto Sesame Chicken Green Bean Stir Fry Whole30 + Keto Sesame Chicken Green Bean Stir Fry Recipe – a quick and delicious dinner or lunch meal prep! Easy homemade stir fry... Read more
Keto Beef Enchiladas Keto Beef Enchiladas Recipe + Video Demo – 6 net carbs! A low carb enchilada made without tortillas. Using my favorite keto friendly wrap,... Read more
What’s Been Cooking This Week? (January 17th) Happy Sunday! Still on baby watch! This is officially the most pregnant I’ve ever been. (Or at least I still am as of me... Read more
Whole30 + Keto Cauliflower Breakfast Hash Whole30 + Keto Cauliflower Breakfast Hash Recipe + Video – a low carb, no potato breakfast hash. Makes a great brunch of dinner too!... Read more
Keto Buffalo Turkey Meatball Lettuce Wraps Keto Buffalo Turkey Meatball Lettuce Wraps Recipe + Video – Just 5 net carbs! Turkey meatballs tossed in a low carb buffalo sauce, served... Read more
Keto Weekly Meal Plan (January Week 3) Keto Weekly Meal Plan for the 3rd week of January, 2021. Includes menu planning recipe links, a printable menu + grocery list template. Keto... Read more
Whole30 + Keto Grilled Spatchcock Blackened Chicken Whole30 + Keto Grilled Spatchcock Blackened Chicken Recipe + Video – a low carb butterflied chicken coated in blackened seasoning and grilled on the... Read more
Whole30 + Keto Instant Pot Carnitas Whole30 + Keto Instant Pot Carnitas Recipe – instant pot Mexican pulled pork made in the instant pot, then broiled to get crispy and... Read more
Whole30 + Keto Fish and Chips Whole30 + Keto Fish and Chips Recipe + Video – low carb crispy + crunchy pan fried fish filets with tartar sauce + keto... Read more
Keto Shakshuka (Eggs in Tomato Sauce) Keto Shakshuka Recipe + Video Demo – 8g net carbs! Runny eggs poached in tomato sauce, a low carb breakfast, lunch or dinner! Paleo,... Read more
