10 Keto Burger Recipe ideas to satisfy that burger craving while keeping it low carb! Recipe ideas include buns, bowls, sauce, and more! Paleo, Whole30,...

Sharing my non-scale victories, non-scale struggles and weight loss week by week. A Little Background I lost 50 pounds in 6 months eating clean...

Keto Cream of Asparagus Soup Recipe + Video – a low carb, dairy free soup made using frozen asparagus! Paleo, Whole30, gluten free, grain...

20 Keto Sheet Pan Meals for busy nights and easy cleanup! Sheet pan dinner recipes make sure the oven does all the work for...

My favorite vitamins, supplements, medicines + wellness products in my cleaned up and more natural medicine cabinet. Vitamins + Supplements for Me These are...

20 Keto Salmon Recipes that are easy, low carb, and nutritious for the whole family! Recipes include cakes, patties, and marinades to make the...