Paleo, Whole30 + Keto Balsamic Mustard Pork Chops Recipe – pork chops served with a balsamic mustard pan sauce. A 30 minute clean eating dinner! Gluten free, grain free, dairy free, refined sugar free, healthy living. Don’t you just love cozy dinners like this Paleo, Whole30 + Keto Balsamic Mustard Pork Chops? It just screams fall, and rainy days, and… Read more
Paleo + Whole30 Mocha
Paleo + Whole30 Mocha Latte Recipe – a clean eating mocha coffee drink made in your blender! Made with dairy free almond milk and sweetened with date paste so it’s refined sugar free and vegan! I’d like to introduce you to my new best friend. Meet the paleo + whole30 mocha that I have every single afternoon. Before I had… Read more
Chicken with Roasted Red Pepper Salsa (Paleo, Whole30, Keto)
Paleo, Whole30 and Keto Chicken with Roasted Red Pepper Salsa – a healthy and quick 30 minute dinner recipe! Chicken breasts topped with a roasted red pepper, almond and red wine vinegar salsa. Gluten free, grain free, dairy free, sugar free. We have chicken for dinner more than any other protein. At least 3 times a week. It’s healthy, versatile,… Read more
How I Keep My Milk Supply High While Breastfeeding
Sharing how I keep my milk supply high while breastfeeding, and other tips and tricks I use to boost my milk supply and encourage my body to produce plenty of milk so I can nurse my babies for a year or longer. I absolutely love breastfeeding my babies. I’m in awe that my body can grow my babies, give birth… Read more
Crispy Paleo Pumpkin Waffles (Gluten Free, Dairy Free)
Ultra Crispy Paleo Pumpkin Waffles – a healthy waffle recipe made with almond flour and pumpkin puree. Dairy free, gluten free, grain free, refined sugar free, clean eating. I have the funnest weekend planned for us. We’re going to take the boys to the pumpkin patch this weekend, at a pumpkin patch where you get to pick the pumpkins right… Read more
Salmon with Orange Dill Butter (Whole30, Paleo, Keto)
Paleo, Whole30 and Keto Salmon with Orange Dill Butter – a healthy 15 minute salmon recipe topped with a dairy free orange dill “butter”. Gluten free, grain free, soy free, sugar free, low carb, clean eating. Another delicious and fast salmon recipe for you! This one is super fast. I can have this cooked and on the table in just… Read more
Date Paste – A Whole30 Sugar Substitute
Homemade Date Paste Recipe – An all purpose Whole30 natural sugar substitute. Use this Whole30 sweetener in place of any recipe that calls for sugar, syrup or honey! This homemade date paste recipe is SUCH a lifesaver whenever I’m doing Whole30! It is the perfect 1:1 substitute for virtually any recipe that requires sugar/honey/maple syrup/agave nectar/coconut sugar. It’s great when… Read more
Paleo Pumpkin Muffins with Almond Flour
Paleo Pumpkin Muffins Recipe – moist protein packed pumpkin muffins made with almond flour and sweetened with coconut sugar. The batter is made in the blender! Gluten free, grain free, dairy free, refined sugar free, soy free, clean eating, real food. It is October 1st! Let’s put pumpkin in everything! After a very hot summer, I am so ready for… Read more
Paleo Rosemary Honey Mustard Chicken
Paleo Rosemary Honey Mustard Chicken Recipe – chicken marinated in a rosemary honey mustard sauce and baked in the oven. Ready in 30 minutes! Gluten free, grain free, dairy free, refined sugar free, soy free, clean eating, real food. If I had to sum up my cooking style in 1 recipe, this paleo rosemary honey mustard chicken might be the… Read more
Paleo + Whole30 Tri Tip with Orange Parsley Sauce
Paleo + Whole30 Tri Tip with Orange Parsley Sauce Recipe – grilled tri tip topped with a bright and citrusy sauce. A 30 minute steak dinner. Gluten free, grain free, dairy free, sugar free, soy free, clean eating, real food. I’ve been sharing so many chicken dinner recipes lately, it’s about time I share another mouthwatering beef dinner recipe with… Read more
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