How I Lost Weight (17 pounds!) Eating Clean Keto + Whole30 Sharing everything I did to lose weight (down 17 pounds in 1 month!) eating clean keto + whole30. Includes what foods I eat and... Read more
Clean Keto + Whole30 :: What I Ate in September 2019 Everything I ate in September, month 1 of my clean keto + whole30 weight loss journey! Includes photos, time stamps + links to recipes.... Read more
The Clean Keto + Whole30 Foods I Eat The clean Keto + Whole30 foods I eat while on my weight loss journey. Includes a printable food guide with carb counts on the... Read more
Keto Pumpkin Muffins Keto Pumpkin Muffins Recipe + Video – moist protein packed pumpkin muffins made with almond flour and sweetened with monk fruit. The batter is... Read more
How To Track Keto Macros on My Fitness Pal How to track keto macros using my fitness pal to help you lose weight and reach ketosis. After losing weight by eating a clean... Read more
Whole30 + Keto Weekly Meal Plan (October Week 1) Whole30 + Keto Weekly Meal Plan for the 1st week of October, 2019. Includes menu planning recipe links, a printable menu + grocery list,... Read more
Whole30 + Keto Crispy Chicken Thighs Whole30 + Keto Crispy Chicken Thighs Recipe – the easiest, no mess way to make perfectly crispy and golden brown chicken thighs every single... Read more
Whole30 + Keto Sheet Pan Sausage + Vegetables Whole30 + Keto Sheet Pan Sausage + Vegetables Recipe – roast compliant sausages + veggies on a sheet pan and let the oven do... Read more
My Exercise Routine + Favorite Workout Gear My mommy exercise routine + favorite workout gear that are both affordable and only takes 30 minutes! No gym membership required! Along with eating... Read more
Whole30 + Keto Pesto Aioli Whole30 + Keto Pesto Aioli Recipe – a dairy free creamy pesto sauce to use as a dip or spread! Paleo, gluten free, grain... Read more
Whole30 Keto Weekly Meal Plan (September Week 4) Whole30 + Keto Weekly Meal Plan for the 4th week of September, 2019. Includes menu planning recipe links, a printable menu + grocery list,... Read more
Whole30 + Keto Crispy Roasted Chicken Drumsticks + Wings Whole30 + Keto Crispy Roasted Chicken Drumsticks + Wings Recipe – the secret to roasting chicken wings + drumsticks so they turn out crispy... Read more
