Whole30 + Keto Roasted Mini Bell Peppers Recipe + Video – the simplest side dish or snack! Paleo, gluten free, grain free, dairy free, sugar free, clean eating, real food.

If you’re looking for a super simple side dish, you’ve come to the right place.

These whole30 + keto roasted mini bell peppers take about 1 minute to prep, and the oven does all the work for you! Just drizzle in olive oil, salt + pepper and roast away.

roasted mini bell peppers on parchment paper

Mini bell peppers don’t have ribs and seeds, so you don’t need to cut them. You can roast them whole!

Plus, I find the mini ones to taste even sweeter and have the best flavor.

Watch Recipe Video Demo (49 seconds)


Whole30 + Keto Roasted Mini Bell Peppers

How to roast mini bell peppers in the oven. A delicious and low carb side dish!
5 from 1 rating


  • 4 cups mini bell peppers, whole
  • 2 tablespoons olive oil, or avocado oil
  • 1 teaspoon salt + pepper



  • Preheat oven to 425ºF. Line a rimmed baking sheet with parchment paper.
  • In a bowl, toss the whole bell peppers with the olive oil. Spread in an even layer on the rimmed baking sheet. Sprinkle with salt + pepper.
  • Roast for 25-30 minutes, until soft and starting to get char marks.
  • Serve warm. Eat whole, just discard the stem!
  • Leftovers will keep in an airtight container for at least 5 days.
Calories: 48, Total Carbs: 4.3g, Protein: 0.8g, Fat: 3.7g, Fiber: 1.6g, Net Carbs: 3g
Did you make this recipe?Please Leave a comment and give this recipe a rating!

This post contains affiliate links, thanks for the love!