Orange Almond Salad with Avocado
Orange Almond Salad with Avocado – romaine salad tossed with an orange balsamic vinaigrette. My favorite lunch salad! Also a great dinner starter salad. Eat a whole bowl guilt free since it’s paleo, Whole30, vegan, gluten free and low carb!
Shawn was working out of town all last week. He got a last minute wiring job that was about 2.5 hours away, and they were so desperate for workers that they offered to put him in a hotel for the week as incentive. So rather than commuting for 5 hours a day, he stayed in a hotel. This is the longest we’d been apart since college and I sure did miss the guy!
The first night, I was so scared to go to bed by myself. Every little creak and crack sounded like a murderer trying to break in. I don’t think I fell asleep until after midnight. The bed sure felt lonely without him.
I also began to appreciate how much he does around the house. Normally he takes the trash cans out on garbage day, refills our Alhambra water dispenser when the jug is empty, waters the plants, gets the mail, he even fills up my water bottle before bed time. With him out of town, I sure did have a lot of extra “around the house” chores.
But the best chore that Shawn does is prepping our lunch salads for the week on Sundays while I write my Monday blog post. But he was gone, so I had to scramble each morning to think of what to bring for lunch. Which really means I just ate out at Panera everyday for lunch. My wallet was not happy with me at the end of the week. It’s much better to make salads at home.
I am a big fan of the salad in a mason jar, and thanks to our vacuum sealer that we got as a wedding present, and this mason jar attachment, we can make 5 days worth of lunch salads that will stay fresh until they’re opened. I think Shawn loves volunteering for the job because he has so much fun using the vacuum sealer. Ladies, give a guy a machine, and he will chop salads for you.
When I make this orange almond salad with avocado for lunch I’ll add in some grilled chicken breast for added protein, but this salad is still delicious without any meat. Great way to keep it vegan!
If you want to make this in a mason jar layer it: orange segments, chicken, romaine lettuce, green onions and then wrap the almonds in a saran wrap pouch for the top so they stay crunchy. I bring the salads in a jar, whole avocados, and the dressing in a different mason jar. When it’s lunch time I dump it all in a bowl, cut up the avocado, and top it with the dressing. Delicious!
Orange Almond Salad with Avocado
Ingredients
Salad
- 1 head romaine lettuce, washed and chopped
- 1 orange cut into segments*, save the carcass juice for the dressing
- 2 green onions, chopped
- 1 small avocado, sliced
- 1/4 cup roasted sliced almonds
- cooked chicken**, optional
Orange Balsamic Dressing
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon dijon mustard
- Juice from the segmented orange carcass, squeezed
- Pinch of salt and pepper
Instructions
- In a mason jar or small mixing bowl, combine all the dressing ingredients and stir to combine.
- In a large, combine all the salad ingredients. Top with desired amount of dressing and toss to combine. Serve.
Notes
**for a starter salad, l don't include chicken. But if making this for dinner or lunch, I love to grill up a chicken breast or use leftover rotisserie chicken.
More Salad Recipes
Winter Kale Salad with Apples and Pecans
Ramen Noodle Chinese Chicken Salad
Cucumber & Carrot Noodle Thai Salad
More Romaine Salads from my Blogging Friends
Grilled Romaine Lettuce Cobb Salad by Olives & Garlic
Romaine Cranberry Pear Salad by Flavor the Moments
61 Comments on “Orange Almond Salad with Avocado”
I just made this salad today and I am very impressed! I loved the variety of the oranges with the nuts, etc. I will definitely be making this again!
I’m so happy to hear that! This is a great salad to help you stick to healthy New Years resolutions. I ate this salad a TON when I was doing Whole30. Glad you liked it. Thanks for taking the time to let me know, you just made my day!
What! Vacuum sealer! I need to borrow your husband. Or maybe just your sealer. I can’t believe you guys have your lunches all ready on Sunday, that is such a good way to make the week (and mornings) go smoother. This salad sounds AMAZING. Love the orange balsamic dressing– I put a similar one on an orange olive salad. So good! I need this stat!
Oh, I’m obsessed with my vacuum sealer Karen. Now I put ALL the things in mason jars, and vacuum seal it. Great for nuts, coconut flakes, dried fruit, etc. So fun! It takes about 30 minutes on Sundays, but so nice having healthy lunches ready to go for the week. Thanks friend!
This looks like just the thing for lunch as the weather slowly transitions into spring. I love salads with avocado. They taste so indulgent but are still so healthful. Thank you for sharing!
Taylor
www.tspoonfulofsugar.com
Thanks Taylor! I just love this time of year when oranges are in season. I can’t get enough citrus! And all these bright colors are definitely getting me excited for spring : )
This is so pretty! Makes me really wish for warm weather…
Thanks Camilla! And don’t worry, spring is just around the corner : )
I have got to try this salad! I’ll often just make a pb&j for lunch because it’s quick, easy, and requires little thought. But it is totally boring, too! My goal for next week will be to make this salad for my lunches!
PB&J is a great go to lunch, especially since it’s so quick! But you should try prepping salads for the week. It takes about 30 minutes, but then lunch will be in the fridge waiting for you for the rest of the week. So nice for busy days!
You can tell just by looking at these images that this is one delicious salad. I love how it combines my favourite thing at the moment.. citrus!
Thanks Thalia! Right now is the best time for citrus. I can’t eat enough oranges when they’re in season! Too good.
This is so bright and pretty! Love the citrusy flavors and colorful presentation :)
Thanks Medha! Aren’t the colors so pretty. Nice to have some bright color in the middle of winter : )