Everything my kids ate in October 2019. All their breakfasts, lunches + dinners.

letterboard that says what my kids ate in october

Do My Kids Eat Healthy?

One of my top asked questions is what my kids eat, and if they eat healthy like we do.

Yes! They do eat healthy. They’ll eat the same meals as we do. But I’ll make a few moderations. They’ll have much more fruit, I’ll give them rice or beans, they eat whole grain bread + avocado oil chips.

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What My Kids Ate in October

Here are photos of everything my Kids Ate in October, to give you a really good idea of what their meals look like day to day. If you want to compare, here is Everything I Ate in October.

For reference, at this time in October 2019 Josh was almost 4 years old and Ryan was almost 1.5 years old.

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