Clean Keto + Whole30 :: What I Ate in February 2020
Everything I ate in February, month 6 of my clean keto + Whole30 weight loss journey! Includes photos, time stamps + links to recipes.
Below are photos of everything I ate in February, month 6 of my weight loss journey. Everything I ate followed the high fat, medium protein, low carb keto approach, with many of the meals being Whole30 friendly.
These are all from my Instagram stories. I share what I’m eating daily, so be sure to follow me on Instagram!
If you’re new here, this is where you can learn all about my clean eating and weight loss journey! There I share all about my my diet, intermittent fasting, exercise routine, and how I feed my kids.
There are links to most of the recipes of the items I ate below. If there isn’t a link, there will be soon when I add the recipe to the blog. So hang tight!
What I Ate in February:
Scrambled eggs in ghee, sauteed spinach, bacon, orange parsley sauce
Creamy cashew coffee
Greek chicken thighs, roasted artichoke hearts, lemon garlic aioli, cauliflower rice
Tea
Steak, sauteed veggies, guacamole, sour cream, lettuce
Intant pot ribs, roasted asparagus, potato salad
Tea
Chomps beef stick
Keto chocolate chip cookies
Organic ranch salad
Half chicken bacon ranch half “Little Italy” pizza on keto crust from On Fire Pizza
Steak fajita bowl, extra veggies
Chicken and steak kebabs, grilled veggies, salad, chimichurri
Tea
Carne asada Chipotle bowl, veggies, pico de gallo, guacamole, lettuce
Tea
Bacon
Creamy cashew coffee
Caesar salad with tri tip from Buckhorn Grill
Keto frosty
Tea
Eggs scrambled in ghee, sauteed spinach, bacon
Creamy cashew coffee
Staten Island pizza on keto crust from On Fire Pizza
Turkey sandwich on sourdough, red pepper mayonnaise, cheddar, lettuce, tomato, onion, pickle, avocado oil sea salt chips
Crispy pesto chicken, roasted radishes, roasted broccoli, pesto aioli
Tea
Macadamia nuts
Creamy cashew coffee
Creamy chicken chowder, keto biscuits
Tea
Keto biscuits and sausage
Keto biscuits, coconut whipped cream, berries
Cauliflower rice, frozen broccoli, sausage, green onions and pesto sauteed in ghee
Cauliflower rice, frozen broccoli, sausage, green onions and pesto sauteed in ghee
Chomps turkey stick
Decaf coffee, half and half
Dry rub ribs, brisket, brussels with pork belly, collard greens
Chomps turkey stick
Cauliflower rice, frozen broccoli, sausage, green onions and pesto sauteed in ghee
Instant mix bone broth from Bare Bones Broth
Ranch salad, keto pizza from On Fire Pizza
Tea
Sauteed spinach, scrambled eggs in ghee, bacon, avocado
Creamy cashew coffee
Grilled drumsticks and wings, chimichurri sauce, roasted cauliflower, sauteed yellow squash with onions
Tea
Omelet with bell peppers, mushrooms, red onion, spinach, parsley, dill, bacon, avocado
Glass of red wine
Ribeye steak, roasted radishes, sauteed mushrooms, Brussels sprouts with pork belly, Bearnaise sauce
Mini keto pavlova, coconut whipped cream, mashed berries
Tea
Veggie omelet, avocado, bacon
Creamy cashew coffee
Blackened salmon with lime aioli, guacamole, cauliflower rice, sauteed veggies
Tea
Veggie omelet with avocado
Creamy cashew coffee
Chomps beef stick
chicken and steak skewers, salad, grilled veggies, No Crumbs Left marinated onions
Tea
Veggie omelet, avocado, breakfast potatoes
Glass of red wine
Glass of red wine
New York Strip Wagyu steak, French onion soup, crab cakes, scallop, filet mignon, potatoes au gratin, shrimp scampi, asparagus, creme brulee, flourless chocolate tart
Steak, sunny side up eggs, asparagus, hollandaise sauce
Pork chops, romesco sauce, roasted Brussels, roasted fennel
Tea
Bone broth
Zuppa Toscana
Veggie omelet, bacon, avocado
Zuppa Toscana
Raspberries, nut butter
Carne asada Chipotle bowl, pico de gallo, guacamole, lettuce
Organic ranch salad, keto pizza from On Fire Pizza
Tea
Zuppa Toscana
BBQ ranch salad
Chicken salad, romaine lettuce
Decaf Americano, heavy cream, 1 splenda
Carne asada salad
Glass of red wine
Chicken salad, romaine lettuce, string cheese
Cold brew coffee, heavy cream, 1 splenda
Chomps turkey stick
Hot dog, mustard, 3 french fries
Chicken salad, romaine lettuce, string cheese
Chomps turkey stick
Cold brew coffee, heavy cream, 1 splenda
Herb crusted salmon, vegetables from Cheesecake Factory
Low carb cheesecake from Cheesecake Factory, raspberries
Glass of red wine
Chicken salad, romaine lettuce, string cheese
Chomps beef stick
Ribeye steak and veggies from Cheesecake Factory
Chicken salad, romaine lettuce, string cheese
Chomps turkey stick
Chicken and beef skewers, grilled veggies, salad, chimichurri sauce
Tea
Veggie omelet, pesto
Cold brew coffee, coconut cream, monk fruit
Organic ranch salad, keto pizza from On Fire Pizza
Tea
Veggie omelet
Cold brew coffee, coconut cream, monk fruit
Instant pot verde chicken bowl