Everything I ate in February, month 6 of my clean keto + Whole30 weight loss journey! Includes photos, time stamps + links to recipes.

 Below are photos of everything I ate in February, month 6 of my weight loss journey. Everything I ate followed the high fat, medium protein, low carb keto approach, with many of the meals being Whole30 friendly.

These are all from my Instagram stories. I share what I’m eating daily, so be sure to follow me on Instagram!

If you’re new here, this is where you can learn all about my clean eating and weight loss journey! There I share all about my my diet, intermittent fasting, exercise routine, and how I feed my kids.

There are links to most of the recipes of the items I ate below. If there isn’t a link, there will be soon when I add the recipe to the blog. So hang tight!

What I Ate in February:

Scrambled eggs in ghee, sauteed spinach, bacon, orange parsley sauce

 

Creamy cashew coffee

 

Greek chicken thighs, roasted artichoke hearts, lemon garlic aioli, cauliflower rice

 

Tea

 

Steak, sauteed veggies, guacamole, sour cream, lettuce

 

Intant pot ribs, roasted asparagus, potato salad

 

Tea

 

Chomps beef stick

 

Keto chocolate chip cookies

 

Organic ranch salad

 

Half chicken bacon ranch half “Little Italy” pizza on keto crust from On Fire Pizza

 

Steak fajita bowl, extra veggies

 

Chicken and steak kebabs, grilled veggies, salad, chimichurri

 

Tea

 

Carne asada Chipotle bowl, veggies, pico de gallo, guacamole, lettuce

 

Chinese chicken salad

 

Tea

 

Bacon

 

Creamy cashew coffee

 

Caesar salad with tri tip from Buckhorn Grill

 

Keto frosty

 

Tea

 

Eggs scrambled in ghee, sauteed spinach, bacon

 

Creamy cashew coffee

 

Staten Island pizza on keto crust from On Fire Pizza

 

Turkey sandwich on sourdough, red pepper mayonnaise, cheddar, lettuce, tomato, onion, pickle, avocado oil sea salt chips

 

Crispy pesto chicken, roasted radishes, roasted broccoli, pesto aioli

 

Tea

 

Macadamia nuts

 

Creamy cashew coffee

 

Creamy chicken chowder, keto biscuits

 

Tea

 

Keto biscuits and sausage

 

Keto biscuits, coconut whipped cream, berries

 

Cauliflower rice, frozen broccoli, sausage, green onions and pesto sauteed in ghee

 

Cauliflower rice, frozen broccoli, sausage, green onions and pesto sauteed in ghee

 

Chomps turkey stick

 

Decaf coffee, half and half

 

Dry rub ribs, brisket, brussels with pork belly, collard greens

 

Chomps turkey stick

 

Cauliflower rice, frozen broccoli, sausage, green onions and pesto sauteed in ghee

 

Instant mix bone broth from Bare Bones Broth

 

Ranch salad, keto pizza from On Fire Pizza

 

Tea

 

Sauteed spinach, scrambled eggs in ghee, bacon, avocado

 

Creamy cashew coffee

 

Grilled drumsticks and wings, chimichurri sauce, roasted cauliflower, sauteed yellow squash with onions

 

Tea

 

Omelet with bell peppers, mushrooms, red onion, spinach, parsley, dill, bacon, avocado

 

Glass of red wine

 

Ribeye steak, roasted radishes, sauteed mushrooms, Brussels sprouts with pork belly, Bearnaise sauce

 

Mini keto pavlova, coconut whipped cream, mashed berries

 

Tea

 

Veggie omelet, avocado, bacon

 

Creamy cashew coffee

 

Blackened salmon with lime aioli, guacamole, cauliflower rice, sauteed veggies

 

Tea

 

Veggie omelet with avocado

 

Creamy cashew coffee

 

Chomps beef stick

 

chicken and steak skewers, salad, grilled veggies, No Crumbs Left marinated onions

 

Tea

 

Veggie omelet, avocado, breakfast potatoes

 

Glass of red wine

 

Glass of red wine

 

New York Strip Wagyu steak, French onion soup, crab cakes, scallop, filet mignon, potatoes au gratin, shrimp scampi, asparagus, creme brulee, flourless chocolate tart

 

Steak, sunny side up eggs, asparagus, hollandaise sauce

 

Pork chops, romesco sauce, roasted Brussels, roasted fennel

 

Tea

 

Bone broth

 

Chicken parmesan

 

Zuppa Toscana

 

Veggie omelet, bacon, avocado

 

Zuppa Toscana

 

Raspberries, nut butter

 

Carne asada Chipotle bowl, pico de gallo, guacamole, lettuce

 

Organic ranch salad, keto pizza from On Fire Pizza

 

Tea

 

Zuppa Toscana

 

BBQ ranch salad

 

Chicken salad, romaine lettuce

 

Decaf Americano, heavy cream, 1 splenda

 

Carne asada salad

 

Glass of red wine

 

Chicken salad, romaine lettuce, string cheese

 

Cold brew coffee, heavy cream, 1 splenda

 

Chomps turkey stick

 

Hot dog, mustard, 3 french fries

 

Chicken salad, romaine lettuce, string cheese

 

Chomps turkey stick

 

Cold brew coffee, heavy cream, 1 splenda

 

Herb crusted salmon, vegetables from Cheesecake Factory

 

Low carb cheesecake from Cheesecake Factory, raspberries

 

Glass of red wine

 

Chicken salad, romaine lettuce, string cheese

 

Chomps beef stick

 

Ribeye steak and veggies from Cheesecake Factory

 

Chicken salad, romaine lettuce, string cheese

 

Chomps turkey stick

 

Chicken and beef skewers, grilled veggies, salad, chimichurri sauce

 

Tea

 

Veggie omelet, pesto

 

Cold brew coffee, coconut cream, monk fruit

 

Organic ranch salad, keto pizza from On Fire Pizza

 

Tea

 

Veggie omelet

 

Cold brew coffee, coconut cream, monk fruit

 

Instant pot verde chicken bowl

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