Copycat Wendy’s Keto Chocolate Frosty
Copycat Wendy’s Keto Chocolate Frosty Recipe + Video – a low carb dairy free frozen chocolate ice cream dessert that’s only 5 carbs and ready in 5 minutes! Paleo, gluten free, grain free, refined sugar free, vegan, clean eating, real food.
I am absolutely freaking out over this new concoction of mine.
I blended up 5 keto ingredients in the blender, and made the most DELICIOUS copycat Wendy’s keto frosty that is only 5 carbs! Who needs ice cream when you can enjoy this perfect low carb dessert?
Table of Contents
Keto Chocolate Frosty In A Blender
This keto frosty could not be easier to make. You just combine ice, coconut milk, cacao powder, almond butter and monk fruit in a blender.
There is one important secret to making this extra perfect. Blend the ice first in your high speed blender. It only takes 10 seconds, and turns it into snow. It will blend up ultra smooth without any ice chunks, and without overheating and melting the frosty from the heat of the blender.
Keto Frosty with Coconut Milk
I prefer this made with full fat coconut milk (or even coconut cream) in a can. It has the most fat, which is what you love about ice cream and a Wendy’s Frosty.
In a pinch, you can for sure substitute almond milk or your other favorite non-dairy milk. Or, if you’re ok to digest dairy, heavy cream would be delicious too and still keto!
How Many Carbs in a Keto Frosty?
This entire bowl has only 5 net carbs! Plus, tons of healthy fats and amazing keto macros. Such a healthy and satisfying keto dessert.
It’s super thick. Sweet and chocolatey. And guilt free!
Watch Keto Frosty Recipe Demo (1:47 Minutes)
Copycat Wendy’s Keto Frosty
- 1 cup ice
- 1/3 cup canned full fat coconut milk
- 1 tablespoon unsweetened cacao powder
- 1 tablespoon almond butter
- 1 tablespoon monk fruit
- In your high speed blender, blend the ice cubes until they are completely crushed and look like snow.
- Add in the coconut milk, cacao powder, almond butter and monk fruit. Blend until completely smooth
- Pour in a bowl and enjoy!
This post contains affiliate links, thanks for the love!
25 Comments on “Copycat Wendy’s Keto Chocolate Frosty”
What can I sub for the almond butter?
I haven’t recipe tested the frosty recipe without the almond butter, but you could probably substitute any nut butter or seed butter you prefer Mary. The almond butter just adds a richness to the frosty.
I sure hope you like it!
Uhhhh-mazing!!!!! Hits the SPOT when I have a sweet tooth!
So glad you liked it Samantha!
Oh no! I have been planning to make this FOREVER! I’m always missing one ingredient or another! SO excited to be reminded abt it tonight! I thought I finally have EVERY INGREDIENT in house! And then I remembered! This morning I ate the last of my nut butter! So, nut butter and Wendy’s Frostee hack for sure, tomorrow! You just made my weekend!
With this darn quarantine it is so hard to have all the ingredients on hand for a new recipe Kate. LOL! I feel your pain. I sure hope you get to enjoy it this weekend.
BEST NIGHT EVER! EXCUSE ME FOR YELLING, BUT NATALIE, THIS IS ANOTHER HOMERUN! YOU ARE AMAZING! I’d praise you longer (You totally deserve it!) but I have to get back to my new favorite dessert! THANK YOU!!
Your comment absolutely made my day Kate! I am so happy you are enjoying the copycat frosty! Even better that it is your new favorite dessert. I love it! Thank you so much for your kind words and praise. I really appreciate it!
Love this! So refreshing and tasty – used my nutribullet and only had reduced fat coconut milk. if it tastes this good with reduced fat I can only imagine it’ll be even more delicious with full fat!
I am glad it worked well for you in the nutribullet Lauren. It’s good to know it tasted delicious with reduced fat coconut milk.
Delicious and so easy!! This will be my go-to to help curb a sweet craving :)
I am so glad you liked my copycat frosty Deena! I love to hear that it was easy and delicious. That is what I strive for with all my recipes! I am so happy you have a new go to treat!
I have made this several times and it’s so good!! I also don’t have a high powered blender and it always turns out great! Thank you for a great treat!
So glad you are enjoying my copycat frosty Taylor!
This is so delicious! I make it almost every night. Thank you for the recipe! Do you have any ideas how to make a vanilla version?
I am so glad you like my copycat frosty Catherine! I love that you make it almost every night! I haven’t recipe tested a vanilla version, but I bet you could just substitute the cacao for vanilla extract. Even better would be pure vanilla bean. I sure hope it turns out delicious!
I used my NutriBullet, too lazy to get the Vitamin out. It blended the ice perfectly well. It was super simple, all ingredients I had on hand. I am not a huge fan of the coconut flavor, so I added a tiny bit more almond butter and voila! It was delicious. Next time I will try it with almond milk instead just for comparison of flavor. Thanks, Natalie!
I am so happy you liked my frosty Allison! That is fantastic that it blended well in the NutriBullet. I also love that I tend to always have the necessary ingredients on hand
I use Taste of Thai canned coconut milk. The coconut flavor is very light.
This was a welcome treat, and even my mediocre blender turned the ice into “snow” in seconds! Mine had a very almond butter flavor, but that is probably due to the brand I have. I might try a different nut butter next time. There will definitely be a next time! Thank you Natalie!
I am so happy you enjoyed my frosty Lisa! It’s good to hear that even a ‘mediocre’ blender turned the ice into snow in seconds. I’ve been wondering about that! My Vitamix has me pretty spoiled. I am so glad you liked it enough to treat yourself again! I sure appreciate the feedback!
This is such a good treat! I loved that the ingredients were simple and something I typically have on hand. So fast and easy to make!
I am so glad you liked my keto frosty Hope! I also love that it is made with ingredients I always seem to have on hand.
Holy dream come true!! Trying this TODAY! Thanks so much for all your amazing recipes; your hard work makes it so easy for the rest of us. Much appreciated!
Yea! I am so happy you are trying this today Heather! I hope you like it! I’m obsessed!