Whole30 + Keto Salmon with Orange Parsley Sauce
Whole30 + Keto Salmon with Orange Parsley Sauce Recipe – 3.6g net carbs! A low carb salmon recipe with a bright and flavorful parsley, orange and pecan sauce. Paleo, gluten free, grain free, dairy free, sugar free, clean eating, real food.
We have salmon (or some type of delicious seafood) once a week. I’m always looking for ways to keep it interesting. And as you can see, I have a LOT of salmon and seafood recipes! Sometimes it still doesn’t feel like enough. I need more ways to enjoy my salmon!
So this week, I added my very, very favorite sauce to salmon, and this perfect Whole30 + Keto Salmon with Orange Parsley Sauce was created and devoured and loved by all in my family.
Whole30 + Keto Salmon with Orange Parsley Sauce
In the recipe card below, I share my tips for how to cook the perfect crispy skin salmon. (Yes, you can eat the skin!)
But the real star of this recipe is the orange parsley sauce. In a food processor you combine parsley, roasted pecans, orange zest, orange juice, garlic and salt. Blend until it’s like a pesto, and oh my word you have the most amazing sauce you’re going to want to put on everything! And I kind of have (chicken, pork, tri tip, and now salmon!)
Whole30 + Keto Salmon with Orange Parsley Sauce
Ingredients
Salmon
- 4 4-ounce wild salmon filets (skin on or off)
- kosher salt + pepper
- 1 tablespoon ghee
Orange Parsley Sauce
- 1 bunch of parsley, some stems ok
- 1/2 cup roasted, unsalted pecans
- 1/2 cup olive oil
- Zest from 1 orange
- Juice from 1 orange, about ⅓ cup
- 2 cloves of garlic
- 1/2 teaspoon kosher salt
Suggested Sides
- Roasted fennel
- Cauliflower rice risotto
Instructions
Orange Parsley Sauce
- Place all the orange parsley sauce ingredients in a food processor. Blend until smooth. Will keep in an airtight container for at least 1 week.
Salmon
- Heat your cast iron skillet over medium heat for 5 minutes.
- Pat the salmon until it is completely dry. Season with kosher salt + pepper.
- Add the ghee to your warm cast iron skillet. Add in the salmon, skin side DOWN if it has skin. Let it cook for 2-3 minutes until crispy and the skin releases. Gently flip the salmon, and cook another 1-2 minutes.
- Remove from the heat and let it rest skin side UP so the skin stays crispy.
Serving
- Serve the salmon skin side UP topped with the orange parsley sauce. I love serving this with roasted fennel and my cauliflower rice risotto.
Notes
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6 Comments on “Whole30 + Keto Salmon with Orange Parsley Sauce”
Have prepared this recipe for our dinner tonight… do you add the sauce cold or warmed through please? Can’t wait to eat!
I add the sauce at room temperature to the hot salmon Tracy. It warms it up perfectly!
I sure hope you like it!
I’m blown away, yet again! So simple, few ingredients, and quick. Very delicious 5/5! I did use bigger cuts of salmon so I had to cook mine a little bit longer. This sauce is so unique!
I love to hear that it was simple to make and delicious Molly. That is what I strive for with each recipe. Thank you for your feedback, it really means the world to me.
This sauce is AMAZING! So easy to make and oh my gosh so good!
I love to hear that it was easy to make and amazing Jessica! Yeah! That is exactly what I was hoping for.