Homemade Keto Mayonnaise Recipe
This easy keto mayonnaise is ready in 3 minutes and turns out perfectly every time without breaking! This 5-ingredient healthy mayo recipe is so tasty you’ll never buy storebought again! Use it for sauces, salad dressing, dips, and more!
Table of Contents
Homemade Keto Mayo vs. Store Bought
Now that I have made an easy, homemade mayo that is both keto and Whole30 compliant, I will never buy mayonnaise at the store again! This keto mayonnaise is so much easier and just takes 3 minutes to make.
Store-bought mayo often has unhealthy ingredients that aren’t necessary, specifically to make it shelf-stable. Plus, they’re usually made with vegetable oil or soybean oil, which can be inflammatory, and I try to avoid them.
But this keto mayo recipe is so good, made with heart-healthy avocado oil, and tastes even better than anything you can buy in the store. Even better, it costs a fraction of the price to make! All you need is 5 ingredients I bet you already have in your kitchen, a hand immersion blender, and a wide mouth pint size mason jar!
Watch The Recipe Video
Note: You can also watch this recipe video on YouTube.
Ingredient Notes
- Avocado oil: I like avocado oil the best, but I have used light-tasting olive oil. I find the light olive oil to have too much olive oil flavor still. Avocado oil is very neutral-tasting, and I prefer it over extra virgin olive oil and other lighter oils. Plus, it’s Whole30 compliant and much healthier for you than canola oil, like most store-bought mayo brands are made with.
- Eggs: Use as fresh eggs as possible. If you have chickens, that’s great! I’ve made this with store-bought eggs as well, no problem. It is perfectly safe to consume this, even though it is made with raw eggs. If you have a compromised immune system, you can pasteurize your egg first (see FAQs below for how to do this). Or buy pasteurized eggs at the store!
- Dijon mustard: Many people ask if they can make homemade mayonnaise without mustard, but I don’t recommend it. The mustard really helps it stabilize and not break. Plus, it adds a nice bit of tang.
- Lemon juice: Fresh lemon juice is best to use. You need the acid to balance out the fat. I always keep a few lemons on hand because cooking with fresh lemon juice is always better than store-bought lemon juice. If you don’t have lemon juice, you can use white vinegar, apple cider vinegar, or lime juice.
- Salt: I use kosher salt, and it’s the only salt I recommend cooking with. If you’re using table salt, you will need less salt since it tastes “saltier.”
How to Make Keto-Friendly Mayonnaise in a Mason Jar
The key to this low-carb keto mayonnaise is the wide-mouth pint-size mason jar and immersion blender. The small space of the mason jar and the high-speed immersion blender is what allows the mayonnaise to emulsify perfectly every single time.
This healthy mayo recipe won’t work with a regular mouth mason jar because the opening is too narrow for the immersion blender to fit in. And uses completely different steps if using a regular blender (see Recipe Notes below).
Step-by-Step Instructions
- Put all the healthy mayo ingredients in the mason jar, then insert the hand immersion blender, making sure to trap the egg yolk. When you turn on the immersion blender, the container is perfectly sized, allowing the ingredients to move around just enough to get super whipped and emulsified.
- Leave the immersion blender on at the bottom of the jar for a good 20-30 seconds before moving it. You’ll see the egg and oil emulsifying and turning white.
- Then slowly lift up the immersion blender to continue emulsifying, and within a minute or two, you’ll have a jar of fresh, delicious, and ultra-healthy keto mayonnaise!
Expert Tips
- Mason Jar: Guess what?! You can store your healthy mayo in the same jar you just made it in! Which means virtually no clean-up. I just have to clean off the immersion blender! Guess what? I have a hack for that! This is the easiest, most mind-blowing way to clean your immersion blender.
- Blender Method: I’ve tried making this in my high speed blender before (I love my Vitamix!), and it does work. However, scraping all the mayo from the blender is such a pain. It ends up getting all over my hand, and I feel like I can’t get all of it out. I hate wasting all this tasty mayonnaise. The mason jar and immersion blender are definitely the way to go, but if all you have is a regular blender, you can make it work!
- Organic Eggs: Be sure to use organic eggs when making this keto mayonnaise. The fresher the egg you use, the better this mayonnaise will be. I feel fine using raw eggs. I’ve never had an issue, and I’ve been making my mayonnaise like this since 2015 (even through pregnancy, and I give this to my kids with no worries). If it worries you, or you have a compromised immune system, you can buy pasteurized eggs at the grocery store. Pasteurized eggs give it more of an “egg” flavor, which is why I prefer raw eggs.
- Consistency: I like my mayonnaise on the thicker side, which is what I’m used to from store-bought. If you like yours a little thinner, adjust the amount and just use 1-1/4 cup avocado oil. When using extra-large eggs instead of large eggs, you may need to use 1-1/4 cup avocado oil as well. If you’re unsure, just start with 1 cup avocado oil. When it is done emulsifying, if it is thicker than you prefer, you can add additional oil and use the immersion blender to blend it in.
Serving Tips
- You can use this keto mayonnaise for any recipe that calls for mayo: egg salad, chicken salad, potato salad, dressings, sauces, dips, aiolis, baked goods, and more!
Storage Tips
- Store in the pint mason jar. Store this ket mayo in the fridge for up to 2 weeks. Just check for spoilage.
- Sadly mayonnaise does not freeze and thaw well. I would not recommend freezing.
Delicious Mayonnaise Variations!
FAQs
I promise you; this mayonnaise tastes just like what you are used to, if not better! Just because it’s healthy mayo doesn’t mean it’s not delicious!
Yes! All 5 of these ingredients are Whole30 compliant, and this is a great healthy mayo recipe to use if you’re switching all your condiments over to Whole30. In the past, when I’ve done Whole30, this healthy mayo has saved me!
I feel totally comfortable eating raw eggs because I buy organic, pasture-raised eggs. If you are really concerned, you can buy pasteurized eggs or pasteurize them yourself by placing them in a saucepan filled with water. You will also need a digital thermometer to check the water temperature. Turn on your burner and bring the to 140F. Keep the water temperature at 140F for 3 minutes. Then you can use the eggs safely!
If you’re looking for a vegan version, Sir Kensington’s and Primal Kitchen mayo are good brands to look for.
Recipes to Make with Keto Mayonnaise!
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Homemade Keto Mayonnaise
Ingredients
- 1 cup avocado oil
- 1 large egg, organic, and as fresh as possible
- 1 teaspoon lemon juice
- 1/2 teaspoon dijon mustard
- 1/4 teaspoon salt, or more to taste
Instructions
- In a wide mouth pint mason jar, add all the healthy mayo ingredients.
- Insert the immersion blender all the way to the bottom, trapping the egg yolk within the blade. Blend on high. Leave the immersion blender on the bottom for about 20-30 seconds, until the whole bottom is white. Then slowly lift it up. Continue blending until the mixture has thickened to your desired amount. The whole blending process should take about 1-1.5 minutes. Watch the recipe video to see the entire process in real time.
- Taste for flavor. Feel free to add more salt or lemon juice if preferred.
- Store in the pint mason jar. This keto & healthy mayo Will keep refrigerated for about 2 weeks. Just check for spoilage.
Notes
Expert Tips
-
- Mason Jar: Guess what?! You can store your healthy mayo in the same jar you just made it in! Which means virtually no clean-up. I just have to clean off the immersion blender! Guess what? I have a hack for that! This is the easiest, most mind-blowing way to clean your immersion blender.
-
- Blender Method: I’ve tried making this in my high speed blender before (love my Vitamix!), and it does work. However, it is such a pain to scrape all the mayo out from the blender. It ends up getting all over my hand, and I feel like I can’t get all of it out. I hate wasting all this tasty mayonnaise. The mason jar and immersion blender are definitely the way to go, but if all you have is a regular blender, you can make it work!
-
- Avocado Oil: Hands down, my favorite oil to use is avocado oil for this keto-friendly mayo. It is the healthiest and most neutral-tasting, making it perfect for this recipe.
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- Other Oils: I’ve used extra light-tasting olive oil when making this homemade healthy mayo. While it was good, it wasn’t…great. Even though the extra light-tasting olive oil was milder tasting than regular extra virgin olive oil, it still gave the mayonnaise too much of an olive oil taste. If you like stronger-tasting mayonnaise, give olive oil a try!
-
- Organic Eggs: Be sure to use organic eggs when making this keto mayonnaise. The fresher the egg you use, the better this mayonnaise will be. I feel fine using raw eggs. I’ve never had an issue, and I’ve been making my mayonnaise like this since 2015 (even through pregnancy, and I give this to my kids with no worries). If it worries you, or you have a compromised immune system, you can buy pasteurized eggs at the grocery store. Pasteurized eggs give it more of an “egg” flavor, which is why I prefer raw eggs.
- Consistency: I like my mayonnaise on the thicker side, which is what I’m used to from store-bought. If you like yours a little thinner, adjust the amount and just use 1-1/4 cup avocado oil. When using extra-large eggs instead of large eggs, you may need to use 1-1/4 cup avocado oil as well. If you’re unsure, just start with 1 cup avocado oil. When it is done emulsifying, if it is thicker than you prefer, you can add additional oil and use the immersion blender to blend it in.
- Using a Different Container: The only container I recommend using to make this healthy mayo is a wide mouth pint mason jar, or wide mouth quart mason jar if you’re making a double batch. If your container/jar is too large it won’t emulsify properly and your mayonnaise will break. Some immersion blenders come with their own container. That may work. But to be sure, stick with the wide mouth pint mason jar.
- If The Mayo Breaks: If for some reason your mayonnaise did not emulsify (even while using a wide mouth mason jar and immersion blender), you can usually save it by adding in 1 more egg yolk to the mayo that didn’t emulsify. Be sure you trap the yolk within the stick blender, then leave it down there for a full 20 seconds, then slowly lift it up. This should save your mayonnaise! But honestly, I’ve been making a jar a week since 2015, and have never had it not work.
Serving Tips
- You can use this keto mayonnaise for any recipe that calls for mayo: egg salad, chicken salad, potato salad, dressings, sauces, dips, aiolis, baked goods, and more!
Storage Tips
- Store in the pint mason jar. Store this ket mayo in the fridge for up to 2 weeks. Just check for spoilage.
- Sadly mayonnaise does not freeze and thaw well. I would not recommend freezing.
426 Comments on “Homemade Keto Mayonnaise Recipe”
LmMqtzme
I always thought making mayo at home would be more complicated. Thanks for making it so easy, it’s going to be healthy home-made from now on. No more refined oils!
I can’t comment on the recipe because I have not made it yet!  I’m excited to try it but I really nee d to know the serving size. I’m on a 1200 calorie diet so it’s important to me. Please let me know.Â
You show this has 84 calories. Is that per tablespoon? Â Two tablespoons?
What is the serving size? I’m asking not only because it should be listed but also when I input all the ingredients the total is 2000 calories. 2000 calories divided by 83 per serving is 24 servings not 6 servings. Please confirm this recipe makes 1.5 cups which equals 24 tablespoons.
I made this mayo for probably the 10th time today. This time, it turned out very runny. Any idea what was wrong?
After reading other comments, I went back and added a second egg and that seems to have fixed the problem. I am going to change my recipe to say use two eggs from now on.
I’ve made and loved this recipe for years. I’m allergic to avocados so I use coconut oil. Comes out perfectly!… Until recently. I did the exact same thing I’ve done every time. It would not thicken. I threw it away and tried again and later. Same thing. It would not get thick. I reread all your instructions and added a 2nd egg. That solved the problem! I’m so happy but I have no idea what changed and why I need another egg now. It’s ok as long as I can keep making it
So glad you like it!
Sometimes the stick blenders lose power over the years. I got a new vitamix one and it works SO well! Glad the 2 egg hack worked for you.
Are you using the pointed blade or the smooth curved blade used for whipping? Â Â
Also, any suggestions for making the flavor better? Â
I have made two batches now with the exact measure of ingredients listed, except I had to add a second to get it thick enough. Â It takes me about 20 to 30 minutes to get it emulsified.Â
The first batch came out way too salty, and I couldn’t fix it.  This second batch today, I didn’t put the salt in it until after everything was emulsified and then I added a very small amount to get flavor. Unfortunately, it is really flavorless with just a hint of salt so I put it in the fridge and I’m hoping that by dinner, the flavor profile is better.  The first time I made it it tasted perfect before I put it in the fridge and used it later where it was too salty. This time flavorless with just a hint of salt Before putting it in the fridge. Â
I’m using the pointed blade! It works great!
And 20-30 minutes? That seems so long! My vitamix hand immersion blender can do it in 60 seconds!
I use the exact ingredients listed (kosher salt, not sea salt or table salt since that has way more concentrated of a salt flavor) and the flavor is perfect for me. You can add more lemon juice or vinegar if you need more tang. Or add in herbs or garlic!
If you’re having trouble, you can take a video of you mixing it and email it to me and I can help you troubleshoot any issues.
It wonderful
Thank you, Peggy!
Simple. Delicious. Healthy. I will never buy mayo again!
Love this! Thank you!
Love the method but turned out too thin for me. Â Any suggestions. Should I use less oil?
If you like it thicker, use 2/3 or 3/4 cup of oil!
For thicker, use 3/4 cup oil with 1 egg!
This seemed to work perfectly except that it wasn’t thick enough enough.  Like you I want it thick. I used a really large egg and one cup of oil.  I think my egg was too large.  Any suggestion as to ratio for thicker consistency if I
I use just a large egg not an extra large one as I did this time. Â I love your method and would like to get it right.
Could you tell me how much sodium is in this recipe? Thank you.
Hi! I don’t have this information, but you can type the recipe into a nutrition calculator (like myfitnesspal) and it should give you all the info you’re looking for!
Fabulous recipe, wish I’d known about home made mayonaise sooner. Not buying store bought stuff ever again. So easy & is working everytime I make it. Great with avocado oil.
So happy to hear this and honored to have you making one of my most favorite recipes!!
This is so cool and great!! I wish I would have tried making my own mayo sooner. Thank you!Â
** I should have stated the first time I tried this recipe I used my food processor thinking it would work and it did not! It was soooo watery! I the. bought the hand blender and made sure I had the egg inside (as the instructions said) and it worked beautifully! I also used store bought lemon and it turned out just fine.
Gah!! I am so happy it worked for you the second time. The immersion blender is really the key!Â
Thank you, Ginger! I’m so glad you liked it!
Made this many times and it’s Absolutely delicious. If it doesn’t work then there is a problem with emulsification, not the recipe.  I’ve had this happen when it was very hot in my kitchen.  Works well 99% of the time.Â
Thank you! It works super well for me too!
I love my mayo & sauces, had to eliminate them while clean eating, found this keto mayo recipe & absolutely loved it, I tripled the ingredients, added extra dijon mustard, salt, lemon juice & a liitle garlic. Best homemade mayo I’ve ever made, I’ll never eat store bought mayo again, so grateful for this delicious recipe.
Aww this is the best! Thank you, Kui! So glad you liked it!
I have used other home made recipes before that worked. This one smelled and tasted fine but was runny.  Tried an extra yolk, didn’t fix it. Added vinegar, didn’t fix it.
I will use what I made for whatever I can, but I won’t use the recipe again.
Sorry to hear that it didn’t work for you!
First time I tried it came out perfectly! Just tried again today, twice, came out soupy like salad dressing. I don’t understand. Very frustrating cuz I just wasted all those ingredients. =(
Sorry that happened! You can almost always save it by adding in a 2nd egg yolk. 1 out of every 100 times I’ll get a bad egg that doesn’t emulsify.
Hi, do you use virgin avocado-oil? My mayo turns out yellow and not white like yours? But the taste is great? Thanks
Francis (Belgium)
I didn’t know there was a virgin version of avocado oil! I use either chosen foods or primal palate brand.
The depth of the yellow color comes more from the color of the egg yolks. You must have some very healthy chicken eggs with deep yellow yolks!