The best keto burgers roundup to satisfy that juicy burger craving while keeping it keto and low carb! This roundup includes lettuce bun ideas, burger bowl options, sauces, and delicious keto sides! With low net carbs and simple ingredients, these are delicious burgers for every and any type of burger craving!
Why You’ll Love A Low Carb Burger Recipe
Eating a ketogenic diet doesn’t mean eliminating all of your favorite foods. In fact, with little hacks here and there, you can make low-carb burgers super delicious, healthy, and easy. I LOVE a good burger, and when I first started a keto diet, I was worried about not being able to get the same burger effect without a bun, but boy was I wrong. My bunless burger recipe hack will blow your mind!
Must-Have Keto Burger Ingredients
The great thing about keto burgers is that (minus the bun!) all the favorite toppings are pretty keto-friendly. Lean ground beef, cheese, crispy bacon, romaine lettuce, tomato, pickles, sliced onion, grilled onions, and even caramelized onions—all low-carb and keto! And let’s not forget, there are even a ton of low-carb bun options now – including homemade keto buns, making the possibilities truly endless.
When it comes to seasoning, the best burgers (in my opinion) are simple, enhancing the umami flavor of the beef. Black pepper, onion powder, garlic powder, and sea salt are all you need, and they’re all keto-friendly! Whether you stick to classic seasonings or mix it up with something unique, it’s all about personal preference when seasoning the perfect keto burger!
The tricky part is when you get to the condiments. Mustard is keto-friendly, but ketchup and some mayonnaise or burger sauces can be higher in carbs. You can always buy alternatives, such as True Made Foods Ketchup, or you can make your own. My homemade keto mayonnaise takes less than 5 min. Here is a reel showing how I make it.
Keto Burger Ideas
Grab your favorite ground beef (grass-fed beef is mine!), salt and pepper, make your burger patty, and cook! Whether you use a skillet over medium heat in the kitchen, or grill on a warm day, these low-carb burgers recipe ideas are the BEST!
Keto Mexican Turkey Burgers
Turkey burgers packed with Mexican flavor and topped with guacamole. A delicious and healthy 30 minute dinner!
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Juicy Keto Mushroom Onion Bacon Burgers
This Mushroom Onion Bacon Burgers are seasoned burger patties topped with a creamy sauce, bacon and sauteed mushrooms and onions all wrapped in lettuce.
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Perfect Keto Burger
Perfect Keto Burgers with a secret to the most flavorful and juicy keto hamburger!
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Keto Chile Lime Chicken Burger Bowls
Keto Chile Lime Chicken Burgers topped with guacamole and served over greens and bell peppers.
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Greek Burgers with Tzatziki Sauce {Whole30, Keto}
Keto and Whole30 friendly grassfed Greek burgers with lettuce buns, tomato, red onion, and dairy free tzatziki sauce! The perfect low carb summer meal!
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Healthy Burger Bowls with Special Sauce
Healthy burger bowls with special sauce are the perfect way to get your burger fix with even more fresh veggies and flavor.
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Cilantro Turkey Burgers
This Cilantro Turkey Burger is flavorful and incredibly delicious! This is a must make recipe for summer grilling! Lighter than beef but just as tasty.
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Keto Burger – In-N-Out Style
This Keto Burger is made to resemble an Animal Style Double Double Cheeseburger from In-N-Out. It’s gluten-free, low-carb, and super tasty either as a
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Keto Sheet Pan Burgers with Bacon & Jalapeño
You’ll want these easy and delicious Keto Sheet Pan Burgers to go into the regular rotation! Low carb, Atkins, keto, nut free, gluten free.
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Easy Low Carb Keto Cheeseburger Casserole Recipe
With common ingredients, this easy keto cheeseburger casserole recipe is a one-dish low carb dinner for the whole family. Check the tips & variations for the best skinny low carb cheeseburger casserole ever.
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Lettuce Bun Hack
The ultimate lettuce bun hack! How to cut iceberg lettuce for a lettuce wrapped burger or sandwich. The easiest bread & bun replacement for keto burgers.
Check out this recipe
Sauces!
Whole30 + Keto Roasted Red Pepper Mayonnaise
A flavorful aioli sauce for sandwiches, burgers and cooked chicken, pork + steak!
Check out this recipe
Whole30 + Keto Lemon Garlic Aioli
This Keto Lemon Garlic Aioli Recipe is a low carb creamy, lemony no cook sauce to use on top of cooked meat, seafood and vegetables!
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The BEST Keto Sugar Free BBQ Sauce (3 Net Carbs!)
This homemade sugar free BBQ Sauce recipe is a low carb, keto barbecue sauce that’s ready in 5 minutes. All you need are 7 ingredients and a mason jar for easy storage! Smother this tangy sauce on meat, salads, dips, pizza, and more.
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Homemade Keto Ranch Dressing Recipe
This super easy keto ranch dressing is everything you love about traditional ranch dressing – creamy, tangy, and goes with everything! This low carb salad dressing has all the flavor without all the carbs! Made with dried herbs and spices, and ready in 5 minutes it’s great for dips, salads, casseroles, and more. It also fits perfectly into a keto diet – who says eating healthy can’t taste amazing?
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Homemade Keto Mayonnaise
This easy keto mayonnaise is ready in 3 minutes and turns out perfectly every time without breaking! This 5-ingredient healthy mayo recipe is so tasty you'll never buy storebought again! Use it for sauces, salad dressing, dips, and more!
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Expert Tips
- Use a burger press to shape your patties evenly. This makes cooking easier and helps keep everything uniform.
- Grab your meat thermometer to check the internal temperature. If you like your burger cooked rare you will want your internal temperature to be 120-125 degrees F. If you like it medium-rare you will want it to be 130-135 degrees F. Medium, 140-145 degrees F, medium-well, 150-155, and well, 160-165.
- The best way to season your meat is the “less is more” concept. Use salt and pepper, and maybe some garlic powder or onion powder, but don’t overseason.
- Don’t over-mix your meat! Combine ground beef in a large mixing bowl to combine the spices, but don’t overmix your meat. This could result in a tougher burger.
- Let any leftover homemade burgers come to room temperature and then store them in an airtight container and eat within 4 days. Store your toppings separately so they don’t get soggy.
Serving Suggestions
This keto french fries recipe is made with just 3 ingredients and oven-baked to golden brown perfection.
The BEST Keto French Fries (3 Ingredients!)
This keto french fries recipe is made with just 3 ingredients and oven-baked to golden brown perfection. Pair with a yummy dipping sauce like sugar-free ketchup, and enjoy this crispy, gluten-free, keto-friendly fries recipe!
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These keto zucchini fries are crispy, crunchy, low-carb, and oven-baked to perfection.
Keto Zucchini Fries
These Keto Zucchini Fries are a low carb oven baked zucchini fries and dipping sauce. A crispy and crunchy breading made without almond flour.
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These garlic green beans aren’t your average side dish. Bursting with garlicky goodness and the perfect crunch in every bite, this quick and easy side will jazz up any meal!
The BEST Garlic Green Beans Recipe
These garlic green beans aren't your average side dish. Bursting with garlicky goodness and the perfect crunch in every bite, this quick and easy side will jazz up any meal! A gluten-free side dish ready in under 15 minutes!
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Love this recipe roundup? Thank you! Please leave a leave a review in the comments. I respond to every one! Be sure to follow me on Instagram, Pinterest, TikTok, and Facebook. Tag me if you try a recipe! I love seeing what you create!
One Comment on “Easy Keto Burgers Recipes with Sauces & Sides!”
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