What I Ate in April
Everything I ate in April 2021, month 2 of my clean keto weight loss journey after having my 3rd baby boy! Includes photos, time stamps + links to recipes.
Below are photos of everything I ate in April, the 2nd month of my weight loss journey that I began on March 22, 2021. Everything I ate followed the high fat, medium protein, low carb keto approach, with many of the meals being Whole30 friendly. Here are the macro goals I am to hit. I don’t track calories at all, and just do my best guesstimating to hit my macro goals.
These are all from my Instagram stories. I share what I’m eating daily, so be sure to follow me on Instagram!
If you’re new here, this is where you can learn all about my clean eating and weight loss journey! It answers all the top questions I get asked on how I lose weight eating clean keto!
There are links to most of the recipes of the items I ate below.
What I Ate in April:
Bone Broth, Herbal Tea, Electrolyte Solution
Keto Latte, Dutch Baby, Italian Chopped Salad
Pesto and Veggie Pizza, Caesar Salad
Keto Latte, Chaffles, Zucchini Quiche, Bacon, Strawberries
Steak and Chicken Kebabs, Grilled Zucchini, Cauliflower Rice, Blistered Tomatoes, Sauteed Mushrooms, Chimichurri
Fridge Leftovers Fried Rice, Sunny Side Up Egg, Avocado, Sesame Seeds, GoHydrate, Nut Butter, Blackberries
Tri tip, Caesar Salad, Avocado, Chimichurri
Keto Latte, Chaffles, Avocado, Microgreens, Chomps
Fridge Forage Fried rice, Spinach, Scrambled Eggs, Crepini, GoHydrate, Flackers, Brie Cheese
High Tech Chicken and Steak Tacos in Crepini Wraps
Keto Latte, Chaffles, Avocado, Microgreens, Chomps
Shaved Brussels, Cauliflower Rice, Mushrooms, Zucchini, Squash, Avocado, Pesto, Pine Nuts, GoHydrate, Macadamia Nuts, Coconut Chips
Grilled Lemon Rosemary Spatchcock Chicken, Cauliflower Rice, Green Beans, Lemon Garlic Aioli
Keto Latte, Chaffles, Avocado, Microgreens
Italian Chopped Salad, Chinese Chicken Salad, June Shine
Keto Latte, Chaffles, Butter, Monk Fruit, Cinnamon, Nut Butter, Raspberries, Chomps
Chinese Chicken Salad, Iced Coffee, Chicken and Steak Kebabs, Cauliflower Rice, Chimichurri
Keto Latte, Chaffles, Butter, Monk Fruit, Cinnamon, Almond Butter, Blackberries
Italian Chopped Salad, Iced Coffee, High Tech Fajita Burrito Bowl
June Shine
Keto Latte, Chaffles, Avocado, Hemp Seeds, Microgreens, Chomps
Magic Spoon Cereal, Unsweetened Almond Milk, GoHydrate, Salami, Brie Cheese, Microgreens
Tri Tip, Roasted Broccoli, Roasted Brussels, Avocado, Chimichurri, Mayo
Keto Latte, Chaffles, Avocado, Microgreens, Chomps
Chaffles Sandwich, GoHydrate, Chipotle Burrito Bowl
Keto Latte, Chaffles, Avocado, Microgreens, Chomps
BLT Caprese Salad, GoHydrate, Roasted Seaweed
Steak and Chicken Kebabs, Grilled Veggies, Cauliflower Rice, Tahini Dip
Keto Latte, Chaffles, Avocado, Microgreens, Chomps
Chopped Italian Salad, GoHydrate, Truffle Cheddar Bites
Southwest Tuna Cakes, Roasted Cauliflower, Sauteed Spinach, Keto Cup, Mint Rose Petal
Keto Latte, Chaffles, Avocado, Microgreens, Chomps
Italian Chopped Salad, GoHydrate, Salami, Brie Cheese, Microgreens
BBQ Chicken Pizza, Caesar Salad
Keto Latte, Chaffles, Avocado, Micrgreens, Chomps
Italian Chopped Salad, GoHydrate, Truffle Cheese Bites
Crispy Brussels, Bunless Cheeseburger, Caesar Salad, Herb Aioli Dip
Keto Latte, Chaffles, Avocado, Microgreens, Chomps
BBQ Chicken Pizza, Caesar Salad, GoHydrate, Jarred Artichoke Hearts
Sheet Pan Sausage and Broccoli, Cauliflower Rice, Pesto Aioli, Dill Pickle Sauerkraut
Keto Latte, Chaffles, Avocado, Hemp Hearts, Chomps
Five Guys Lettuce Wrapped Burger, GoHydrate, String Cheese
Sheet Pan Greek Chicken, Roasted Artichokes, Tzaziki, Cauliflower Rice
Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Chomps
Roasted Broccoli, Sausage, Sauerkraut, Greek Yogurt, GoHydrate, Seaweed
Pork Chops with Roasted Red Pepper Salsa, Roasted Brussels, Sauteed Spinach
Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Chomps
Italian Chopped Salad, GoHydrate, Trader Joe’s Cheese Bites
Chipotle Chicken and Steak Burrito Bowl
Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Chomps
Chipotle Chicken and Steak Burrito Bowl, Greek Yogurt, Magic Spoon Cereal, GoHydrate
Roasted Chicken, Homemade BBQ Sauce, Green Salad with Ranch
Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Chomps
Broccoli Salad, Roasted Seaweed, GoHydrate
Spaghetti and Meat Sauce, Hearts of Palm Pasta, Caesar Salad
Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Chomps
Broccoli Salad, Cheese Bites, GoHydrate
Greek Chicken Bowl
Keto Latte, Chaffles, Hemp Hearts, Microgreens, Chomps
Spaghetti and Meat Sauce, Hearts of Palm Pasta, Caesar Salad, Highkey Mini Cookies, GoHydrate
Stir Fried Chicken, Red Onion, Mushroom, Broccoli, Cauliflower Rice, Tamari, Sesame Seed Oil, Rice Vinegar, Bone Broth, Black Sesame Seeds, June Shine
Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Nut Butter, Blackberries
High Tech Fajita Burrito Bowl, Roasted Seaweed, Keto Latte
Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Farmhouse Culture Gut Shot
Instant Pot Beef Stew, Roasted Seaweed, Keto Latte
Steak and Chicken Kebabs, Salad, Avocado, Cauliflower Rice, Rose Petal
Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Farmhouse Culture Gut Shot
Broccoli Salad, Coconut Butter, Rose Petal
Southwest Tuna Cakes, Roasted Brussels, Cauliflower Rice
Blackberries, Raspberries, Coconut Butter, Roasted Sliced Almonds
Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Farmhouse Culture Gut Shot
Broccoli Salad, Keto Latte, Celery, Cilantro Dip
Instant Pot Carnitas, Romaine Lettuce, Roasted Veggies, Guacamole
Keto Latte, Scrambled Eggs, Tomatoes, Avocado, Microgreens, Farmhouse Culture Gut Shot
Broccoli Salad, Keto Latte, Jarred Artichoke Hearts
Lettuce Wrapped Burger, Pickles, Ranch Salad
Keto Latte, Scrambled Eggs, Microgreens, Avocado, Tomatoes, Farmhouse Culture Gut Shot
Broccoli Salad, Roasted Seaweed, Filet Mignon, Roasted Asparagus, Roasted Radishes, Roasted Mushrooms, Red Wine Demi Glace, Red Wine