What I Ate in July 2021! A visual food journal with photos and links to recipes of everything that I ate. Fun peek at what I’m eating day to day during my weightloss journey!

If you’re new, here are some of my top asked questions on these posts and my approach to eating:

  • If there are links to a specific recipe, it will be below the image. Some of these won’t have links because they may be a quick meal that I do my best to explain in the image, a recipe that I am testing and isn’t on the blog yet, or takeout.
  • I eat what I refer to as “nourished keto”, which is high fat, medium protein, low carb with a big emphasis on organic ingredients, tons and tons of veggies, and pasture raised meats. Many of the meals are also Whole30 friendly.
  • Here are the macro goals I am to hit. I don’t track calories at all, but do my best guesstimating to hit my macro goals. Tracking the numbers too closely makes it keto feel to “strict”
  • I share all about my clean eating and weight loss journey! It answers all the top questions I get asked on how I lose weight eating clean keto!
  • My water goal to drink a day is 64 ounces.

What I Ate in July

July 29th

July 28th

July 27th

  • Natural Heaven hearts of palm rice (code TASTESLOVELY for 15% off)
  • Belcampo (code TASTESLOVELY20 for 20% off)
  • Magic Spoon (code TASTESLOVELY for $5 off)

July 26th

July 25th

July 24th

July 23rd

July 22nd

July 21st

July 20th

July 19th

July 18th

July 17th

July 16th

July 15th

July 14th

July 13th

 

July 12th

 

July 11th

July 10th

July 9th

July 8th

July 7th

July 6th

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