20 Keto Salad Recipes – Get inspiration from these low carb recipes featuring keto salad dressings and salad ideas for every diet. Keto, Whole30, paleo, dairy free, gluten free, grain free, clean eating, real food.

I Love Keto Salads!

After all the fun and indulgence of the 4th of July Weekend, my favorite way to reset is with a nourishing and veggie-packed salad. And if you’re like me, salads are the PERFECT summer meal when it’s hot outside and you don’t want to heat up your kitchen or be standing over a hot stove. Fresh and delicious, keto salad recipes are my summer go-to!

I lost 50 pounds in 6 months eating a clean keto diet, and have become quite the pro at creating recipes that are easy, low carb and best of all delicious!

Here are 20 of my favorite recipes to give you lots of ideas to keep it a veggie-filled, low carb summer! Featuring recipes for every diet- keto, Whole30 paleo, low carb, gluten free, grain free, dairy free, clean eating, real food.

My Salad Must-Haves

  • Large Salad Bowl that holds so much salad to feed your whole family
  • Medium Salad Bowl that is my favorite size for when I’m making a big salad for just myself
  • Salad Spinner to get your greens extra dry after washing
  • Mandoline to make cutting hard vegetables (cucumber, carrots, radishes, etc) even faster and more precise

20 Keto Salad Recipes

    1. Keto Chinese Chicken Salad
    2. The BEST Whole30 + Keto Chicken Salad
    3. Whole30 + Keto Wedge Salad
    4. Whole30 + Keto Spicy Mexican Coleslaw
    5. Whole30 + Keto Tri Tip Arugula Salad
    6. Keto Caesar Salad Dressingpouring caesar dressing into a mason jar
    7. Whole30 + Keto Balsamic Chicken Berry Salad
    8. Whole30 + Keto Herby Lemon Coleslaw
    9. Whole30 + Keto Thai Almond Butter Coleslaw
    10. Whole30 + Keto Brunch Kale Salad
    11. Keto Ranch Dressinga spoon dripping ranch dressing into a mason jar on a white background
    12. Keto BLT Caprese Saladketo salad with bacon, tomatoes and mozzarella cheese on spinach and arugula on a white plate
    13. Tastes Lovely Keto House Saladgreen salad on a white plate and background
    14. Keto Broccoli Salad with Almond Butter Balsamic Dressing
    15. Keto Italian Chopped Saladrainbow chopped salad with tomatoes, bell pepper, squash, avocado, red onion, mozzarella + pinenuts over arugula
    17. Keto Pesto Caprese Saladpesto caprese salad in a white bowl
    18. Keto Pomegranate + Blueberry Kale SaladWhole30 + Keto Pomegranate + Blueberry Winter Kale Salad with almonds, green onions, red cabbage and apples on a white plate and background
    19. Keto Arugula Breakfast Saladbreakfast salad with baby arugula, poached egg, onions, avocado, tomato and bacon on a white plate and background20. Keto BBQ Chicken BLT Salad

bbq chicken salad with avocado, bacon, bell pepper, tomatoes and green onions on a white plate and background

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