What I Ate in August 2021! A visual food journal with photos and links to recipes of everything that I ate. Fun peek at what I’m eating day to day during my weightloss journey!

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This post contains affiliate links, thanks for the love!

If you’re new, here are some of my top asked questions on these posts and my approach to eating:

  • If there are links to a specific recipe, it will be below the image. Some of these won’t have links because they may be a quick meal that I do my best to explain in the image, a recipe that I am testing and isn’t on the blog yet, or takeout.
  • I eat what I refer to as “nourished keto”, which is high fat, medium protein, low carb with a big emphasis on organic ingredients, tons and tons of veggies, and pasture raised meats. Many of the meals are also Whole30 friendly.
  • Here are the macro goals I am to hit. I don’t track calories at all, but do my best guesstimating to hit my macro goals. Tracking the numbers too closely makes it keto feel to “strict”
  • I share all about my clean eating and weight loss journey! It answers all the top questions I get asked on how I lose weight eating clean keto!
  • My water goal to drink a day is 64 ounces.

You can see all my What I Ate Posts here!

What I Ate in August

August 19th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • Nutpods

August 18th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • Nutpods

  • chomps
  • ranch
  • gohydrate (code tasteslovely for 15% off)

August 17th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • Nutpods

  • chomps
  • gohydrate (code TASTESLOVELY for 15% off)

August 16th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • Nutpods

August 15th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • Nutpods

August 14th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • Nutpods

August 13th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • Nutpods

August 12th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • Nutpods

August 11th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • Nutpods

  • lemon garlic aioli
  • cauliflower rice

August 10th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • keto superfood latte

August 6th

  • chomps
  • mayo
  • ranch
  • GoHydrate (code TASTESLOVELY for 15% off, affiliate)

August 5th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • keto superfood latte

August 4th

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • keto superfood latte

  • Belcampo
  • adobo seasoning
  • roasted brussels sprouts
  • cauliflower rice
  • mayonnaise

  • Bev (code TASTESLOVELY for 20% off)

August 3rd

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • keto superfood latte

  • Chomps
  • Pili nuts
  • GoHydrate (code TASTESLOVELY for 15% off, affiliate)

August 2nd

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • keto superfood latte

August 1st

  • postnatal multivitamin
  • Seed probiotic (code TASTESLOVELY for 15% off, affiliate)
  • propolis throat spray
  • keto superfood latte

  • chomps
  • mayonnaise
  • ranch

This post contains affiliate links, thanks for the love!