10 Keto Chicken Thigh Recipes

This recipe roundup features 10 keto chicken thigh recipes for every occasion! Easy weeknight meals, family BBQ recipes, sheet pan dinners, and more! If you’re sick of making the same thing over and over, this list will give you some delicious ideas that the whole family will love! Many of them take 30 minutes or less and require minimal ingredients!

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What Makes These Recipes Great?

My family eats a lot of chicken- it’s easy, full of protein, and super versatile, and my kids love it! Sometimes chicken can get really boring though, so I’ve rounded up easy, delicious recipes for the whole family!

The best part? Keto chicken thigh recipes are extra delicious because chicken thighs are so juicy and tender, and have so much more flavor than regular chicken breasts! Serve with your favorite low-carb side (or regular for those not eating the keto diet), and ENJOY!

Whether you’re making these at home or bringing them to a gathering, get ready for a season filled with the BEST recipes!

Easy, Delicious Chicken Recipes!

Look no further! I’ve rounded up the best recipes for you to enjoy all summer (or winter!) long! Keep these in your back pocket for Memorial Day, the 4th of July, Sunday BBQs, or a simple weeknight family dinner.

For most of these recipes, you’ll just need a baking sheet or grill, simple ingredients like olive oil or avocado oil, simple spices like onion powder, garlic powder, salt, and pepper, and other pantry staples like chicken broth. The result? Dairy-free, gluten-free, crispy chicken thighs that have the most delicious crispy skin, low net carbs, and tender, juicy cooked chicken that pairs well with any side!

Simply click on the recipe below to visit your favorite keto chicken thigh recipes! If you love it, come back and try another. You just can’t go wrong!

Keto Cilantro Lime Chicken Thighs

This Whole30 + Keto Cilantro Lime Chicken Thighs Recipe is just 2g net carbs! A low carb marinade for bright and flavorful chicken.

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Keto Creamy Mushroom Chicken Thighs

Crispy chicken thighs with creamy mushroom gravy – 6g net carbs! Low carb crispy chicken thighs with creamy mushroom gravy. 30 minute dinner!

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Keto BBQ Sauce Chicken Thighs

Keto BBQ Sauce Chicken Thighs Recipe is only 3 carbs! Grilled chicken thighs smothered in a homemade low carb bbq sauce are so delicious!

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Keto Crispy Chicken Thighs

The easiest, no mess way to make perfectly crispy and golden brown chicken thighs every single time!

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Keto Cajun Chicken Thighs

This Whole30 + Keto Cajun Chicken Thighs Recipe features mildly spiced Louisiana style chicken thighs seared crispy. 30 minute dinner!

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Keto Crispy Verde Chicken Tacos

These keto shredded chicken tacos are stuffed with crispy, caramelized salsa verde marinated chicken thighs in delicious, crunchy jicama tortillas. Topped with avocado and cilantro, these keto tacos are perfection!

 

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Keto Sheet Pan Chicken Shawarma Bowls

Marinated shawarma chicken thighs roasted on a sheet pan, then served over spinach with cauliflower rice, tomatoes and tzatziki sauce. A 5 item keto dinner from Trader Joe's!

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Keto Creamy Mustard Chicken

This Keto Creamy Mustard Chicken Thighs Recipe is a crispy chicken thighs served with a low carb + dairy free creamy mustard sauce.

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Keto Chicken Thigh Recipe with Orange Parsley Sauce

This Whole30 + Keto Chicken Thighs with Orange Parsley Sauce Recipe contains my hack for making perfectly crispy chicken thighs topped with a bright and fresh low carb sauce.

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Keto Sheet Pan Greek Chicken

This Keto Sheet Pan Greek Chicken Recipe is 4g net carbs! Crispy chicken thighs in a low carb greek marinade + artichoke hearts. The oven does all the work for you! Almost no clean up.

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If you’re looking for more delicious keto recipe roundups, check out these links below! You’ll find favorite recipes from my site, as well as some of my favorite blogging friends. There’s truly a recipe for everyone!

More Keto Recipe Roundups!

Easy Keto Burgers Recipes with Sauces & Sides!

15 Keto Zucchini Recipes

20 Keto Salmon Recipes

10 Keto Cookie Recipes

Love this recipe roundup? Thank you! Please leave a leave a review in the comments. I respond to every one! Be sure to follow me on Instagram, Pinterest, TikTok, and Facebook. Tag me if you try a recipe! I love seeing what you create!