Everything I ate in September, month 1 of my clean keto + whole30 weight loss journey! Includes photos, time stamps + links to recipes.

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Below are photos of everything I ate in September, month 1 of my weight loss journey. Everything I ate was Whole30 compliant + followed the high fat, medium protein, low carb keto approach. These are all from my Instagram stories. I share what I’m eating daily, so be sure to follow me on Instagram!

If you’re new here, this is where you can learn all about my clean eating and weight loss journey! There I share all about my my diet, intermittent fasting, exercise routine, and how I feed my kids.

There are links to most of the recipes of the items I ate below. If there isn’t a link, there will be soon when I add the recipe to the blog. So hang tight!

What I Ate in September:

Pesto recipe

Salmon Cakes recipe

Herby Lemon Coleslaw recipe

Chicken Piccata recipe

Zucchini Noodles recipe

Pesto recipe

Salmon Cakes recipe

Herby Lemon Coleslaw recipe

Recipe coming in October!

Pesto recipe

Chicken Zoodle Soup recipe

Chimichurri Drumsticks recipe

Roasted Mini Bell Peppers recipe

Sauteed Zucchini recipe

Carnitas recipe

Greek Chicken recipe

Roasted Artichokes recipe

Cauliflower Rice recipe

Pesto recipe

Avocado Tuna Salad recipe

Sheet Pan Salmon + Asparagus recipe

Cauliflower Rice recipe

Pesto recipe

Creamy Cashew Coffee recipe (add in 1 tbs unsweetened cacao powder)

Sheet Pan Sausage + Veggies recipe linked

Instant Pot Beef Stew recipe linked

Pesto recipe linked

Creamy Cashew Coffee recipe (add 1 tbs cacao powder)

Italian Meatballs recipe

Zucchini Noodles recipe

Pesto recipe linked

Sheet Pan Sausage + Veggies recipe

Crispy Drumsticks + Wings recipe

Roasted Mini Bell Peppers recipe

Roasted Broccoli recipe

Italian Meatballs recipe

Zucchini Noodles recipe

Salmon with Orange Dill Butter recipe

Cauliflower Rice recipe

Roasted Green Beans recipe

Pesto recipe

Creamy Cashew Coffee recipe (add 1 tbs cacao powder)

similar Filet Mignon recipe

Roasted Broccoli recipe

Sauteed Mushrooms recipe

Cauliflower Mash recipe

Pesto recipe

Pork Chops with Orange Parsley Sauce recipe

Roasted Carrots recipe

Roasted Brussels Sprouts recipe

Instant Pot Beef Chili recipe

Instant Pot Coconut Chicken Thai Curry Soup recipe

Creamy Cashew Coffee recipe (add 1 tbs cacao powder)

Recipe coming in November!

Greek Chicken recipe

Roasted Artichokes recipe

Cauliflower Rice recipe

Instant Pot Beef Chili recipe

Pork Chops with Orange Parsley Sauce recipe

Roasted Carrots recipe

Roasted Cauliflower recipe

Salmon with Lemon Garlic Aioli recipe

Roasted Asparagus recipe

Cauliflower Rice recipe

Bone Broth recipe

Instant Pot Beef Chili recipe

Ranch Dressing recipe

Sauteed Mushrooms recipe

Almond Butter recipe

Instant Pot Barbacoa recipe

Fajita Veggies recipe

Cauliflower Rice recipe

Guacamole recipe

Salsa recipe

Bone Broth recipe

Instant Pot Barbacoa recipe

Fajita Veggies recipe

Cauliflower Rice recipe

Salsa recipe

Cauliflower Rice recipe

Cauliflower Rice recipe

Salsa recipe

Chicken with Olive Tapenade recipe

Cauliflower Rice recipe

Roasted Radishes recipe

Salsa Recipe

Bone Broth recipe

Crispy Drumsticks + Wings

roasted mini bell peppers

roasted green beans

Salsa recipe

Bullet creamy cashew coffee recipe