20 Keto Sauces + Keto Dips to reach your daily fat macros and keep your meals delicious! This list is filled with salad dressings, party dips, aiolis, condiments, nut butter, marinades, and more. These dips and sauce recipes will turn any plain dish into a fabulous one!
Adding a sauce or a dip is the perfect way to spice things up, while actually making sure you’re getting all the fat you need!
However, finding all the keto versions of store-bought dips and sauces can be so pricey. Over the course of my keto journey, I have created delicious dips and keto-friendly sauces to help me out, and now I’m sharing them with you in an organized list that you can save and use as needed.
All of these low-carb sauces and dips have low net carbs per serving, are delicious, and make any meal even better!
This super easy keto salad dressing is everything you love about classic ranch- creamy, tangy, & goes-with-everything! My homemade keto ranch dressing has all the flavor without all the carbs! Made with dried herbs + spices, and ready in 5 minutes. Great for dips, salads, casseroles, and more.
This easy keto mayonnaise is ready in 3 minutes and turns out perfectly every time without breaking! This 5-ingredient healthy mayo recipe is so tasty you'll never buy storebought again! Use it for sauces, salad dressing, dips, and more!
This 5-ingredient, 5-minute dairy free pesto recipe is the most delicious homemade version of a beloved Italian staple! A freezer-friendly vegan pesto sauce that the whole family will love. Serve with pasta, sandwiches, salads, and more.
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